Get Active 8 | IMPACT Magazine

Reach Higher With Pilates

Wayne Seeto

Floor exercises that complement every fitness program.

Yoga for Athletes

Jeff Grace

Get your body primed for performance.

Fusion Fitness

Helen Vanderburg

Double the fun and boost the burn with new hybrid classes.

Workout at the Barre

Marlo Brausse

Build strength and endurance with ballet-inspired class.

10 Essentials for Trail Safety

Gary Robbins

From the article Danger on the Trails.

A Fresh Stance on Boxing

Joanna Majcherkiewicz

Nightclub atmosphere bringing new life to an ancient sport.

Ready, Set, Train!

Brent Bishop

8 Tips to ensure you don’t miss a workout.

Gear Up for Cycling

Bailey McKnight

Bike training advice to make your ride go round.

Yoga Run Yoga

Marin McCue

11 ahhhsome poses to lengthen & strengthen endurance muscles.

Climbing Walls

Sarah Hart

Indoor gym a rockin' place to build fitness

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