Home Health Sport Medicine

Sport Medicine

Got runner’s knee? Tech neck? Mental blocks? IMPACT’s health and wellness experts reveal therapies and treatments.
Runners

Protect Yourself From Gender-Related Running Injuries

Men and women are prone to different running injuries – here’s what to do about it.
Neck

A Pain In The Neck

How repetitive stress can impact your neck health
Chronic Injuries

New Treatments for Old Injuries

Regenerative therapy holds promise for chronic overuse injuries
Fatigue

Too Tired to Exercise?

Maybe it’s time to look at your adrenal glands.
Shouldering Injuries

Shouldering Injuries

Don’t shrug off shoulder pain, avoid it with these tips.
Pains and Gains

Pains and Gains

Good pain, bad pain. What’s the difference?
Running Injuries

5 Tips To Stay Injury Free While Running

5 training tips to stay injury-free in the long run.
If No Pain, No Gain Becomes No Gym…

5 Common Gym Injuries and Remedies

What to do if no pain, no gain becomes no gym.
Concussions

Heads Up!

Concussion management software for all sports.
Back Pain

Master Your Back Pain

All back pain has a cause.
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AOR Products

Nutrients for Recovery

Exploring some physical implications of training and how you can manage them.
Centre For Sleep

The Impact of Sleep on Athletic Performance

It goes beyond not getting enough sleep: often rest is disturbed, resulting in poor quality sleep. The number one concern is that...
Prescription To Get Active

A Prescription To Get Active

A Prescription to Get Active could be the key to get more Albertans moving!
Samsun Galaxy Watch Active2

Train Harder and Stay Connected in Style with the Galaxy Watch...

If you’re beginning to weaken on those New Year’s resolutions, you’re not alone! It’s around this time that many people give up on those...
Kodak Lens Fashion Eyewear

How’s Your Vision Lately?

Do you ever wonder what it actually means to see 20/20? In eye care, 20/20 is a measure of how clearly you can see at a...
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