Founder of The ACADEMY Powered by Heavens, Fitness, Cycle and Yoga Studio in Calgary, AB, Helen has over 40 years experience in the fitness industry. She has been recognized as Canada’s top fitness educator and 2018 Lifetime Achievement Award recipient by CanFitPro, IDEA Program Director, Fitness Presenter of the Year and Global Top Industry Contributor.
For runners who travel to international major marathons, finding comfortable accommodation and a supportive atmosphere on arrival can help alleviate the pre-race stresses of...