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Final IMPACT

The last word in the magazine with a humourous, yet informative, take on health and fitness.
Martin Parnell

Martin Parnell’s 10-Year Journey with IMPACT

How a magazine helped marathoner Martin Parnell become a household name while raising cash and consciousness.
A Natural Connection

A Natural Connection

Judith Kasiama feels at home when she’s in the wilderness.“I love the tranquility of being in nature, the greenery, the sense that life is moving forward,” she says. “Nature is very therapeutic. It’s the...
The Definition of an Athlete

The Definition of an Athlete

“This body is fierce, beautiful, and unapologetic. It’s meant to move through the world as it wishes: lifting, walking and running, rolls and all.”– Mirna Valerio In that glorious moment when Mirna Valerio completed her...
Give Your Brain a Break

Give Your Brain a Break

Our brain needs a break approximately every 40 to 50 minutes. Lisa Belanger tells us how to properly recover from work and stress and why this is important. Prior to the pandemic, I spent several...
Bota Pro Wineskin

What’s in Your Wineskin?

We suggest the vegan-friendly BotaPro bota bag for all social beverages. Photo: www.botapro.com Winter is here and the mountains are calling! This year more than ever Canadians are planning to get outside and play in...
Woman exercising

Your Brain On Exercise

The mental health benefits of exercise
Pete Estabrooks

Rethinking Your Priorities For A Healthier Lifestyle

Use COVID-19 as an excuse to improve your fitness and achieve a healthier lifestyle.
Running

Adventures in Running

You might get more than a workout on your next outdoor run…
Fitness Women

Stop Trying to be Perfect

Embrace your imperfections, lose the guilt and get real results
Winter Collage

Finding The ‘Win’ In Winter

How to view the coldest season through a glass half-full.
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Sponsored Content

New Balance Run Specialty Canada Hero

Outdoor Running Motivation Check

Tips on running outdoors in the colder weather.
AOR Production

AOR – providing safe, evidence-based health care supplements

The Calgary nutraceutical company is an innovator in natural health products putting the needs of the consumer first.
IRONMAN Canada Okanagan Views

IRONMAN Canada Returns to Penticton

Legendary triathlon race goes back to its roots.
ZEN Riverstone

Discover Energy-Efficient Living and Nature at Your Doorstep

A perfect lifestyle balance at ZEN Riverstone in Calgary, Alberta.
Fairmont Banff Springs

IMPACT Magazine & Fairmont Banff Springs present: WILD WELLNESS Fitness Retreats...

Join us this November for a fitness retreat in Banff, AB like no other.
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