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Final IMPACT

The last word in the magazine with a humourous, yet informative, take on health and fitness.

Running

Adventures in Running

You might get more than a workout on your next outdoor run…
Fitness Women

Stop Trying to be Perfect

Embrace your imperfections, lose the guilt and get real results
Winter Collage

Finding The ‘Win’ In Winter

How to view the coldest season through a glass half-full.
Final IMPACT

Faster, Stronger, Healthier

Why a plant-based diet works for me.
Haley Daniels

Fighting Forward

Women’s sports are gaining ground.
E-Bikes

Are E-Bikes for Cheaters?

Providing health gains and disrupting the cycling world.
Kat Clewley

Backwards Running

Don’t Laugh. Running backwards is good for you.
Stop Giving a Sh*t About How Much You Weigh

Stop Giving a Sh*t About How Much You Weigh

Re-evaluate your goals for better fitness results.
Conscious Awareness

Conscious Awareness

How meditation can excel your performance.
Sam Johnson

More Than Physical

Expanding the definition of “healthy”.
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A Prescription to Get Active could be the key to get more Albertans moving!
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If you’re beginning to weaken on those New Year’s resolutions, you’re not alone! It’s around this time that many people give up on those...
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How’s Your Vision Lately?

Do you ever wonder what it actually means to see 20/20? In eye care, 20/20 is a measure of how clearly you can see at a...
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IMPACT Is Here To Support You

Publisher's Statement:I have just returned from Barcelona, Spain, and witnessed how rapidly things can change in the world. Literally within a day, within an...
Canadian Death Race

Beat The Death Record And Win $5,000

New prize offered for record-winning run at the Canadian Death Race (August 1-2, 2020)

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