Get Active 9 | IMPACT Magazine

Gear Up for Cycling

Bailey McKnight

Bike training advice to make your ride go round.

Yoga Run Yoga

Marin McCue

11 ahhhsome poses to lengthen & strengthen endurance muscles.

Climbing Walls

Sarah Hart

Indoor gym a rockin' place to build fitness

The Foundation of Fitness

Lindsay Nealon

Stabilize your core and build your body.

Finding Your Fit

Kathleen Trotter

7 Strategies for Health Success.

Stroke of Genius

Mike Du

Rowing brings full body burn and balance to your workout.

P(row) Tips

Al Morrow

Maintain fitness and refine your rowing technique.

The Art of Cool

Ariel Whittaker-Brown

6 reasons you should practice yoga this winter.

7 Reasons You Should Spin

Andrew Obrecht

Find your fitness groove with cool pedal pushers.

Get Snowshoeing!

Calvin Zaryski

Build incredible total body fitness in Canada’s coolest season.

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