Get Active

The newest fitness trends and activities to motivate and encourage a healthy lifestyle.

Finding Your Fit

Finding Your Fit

7 Strategies for Health Success.
Rowing

Stroke of Genius

Rowing brings full body burn and balance to your workout.
Rowing Tips

P(row) Tips

Maintain fitness and refine your rowing technique.
The Foundation of Fitness

The Foundation of Fitness

Stabilize your core and build your body.
The Art of Cool

The Art of Cool

6 reasons you should practice yoga this winter.
Spin

7 Reasons You Should Spin

Find your fitness groove with cool pedal pushers.

Get Snowshoeing!

Build incredible total body fitness in Canada’s coolest season.
Paddleboard

Stand Up Beauties

Hard boards and soft boards – pick the right SUP for your fitness fun.
Jeff Grace

Path to Enlightenment

Let yoga expand your trail training universe.
Dan McGuire Inuvik

Dad’s Journey

How Dan McGuire, 81, ignored Parkinson’s disease and pedalled across Canada.

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Registration for the 2025 Bank of America Chicago Marathon is Open

Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...

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Sergey Raiter’s pursuit of towards better health began over 12 years ago with a pivotal moment—an unexpected shoulder injury. While working at a Thai...

Alzheimer Calgary Walk & Run Aims to Raise $375,000 to Support...

Alzheimer Calgary is proud to announce the annual Alzheimer Calgary Walk & Run, aiming to raise $375,000 in 2024 to support individuals and families...

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Get ready to revolutionize your running routine with the PUMA Deviate NITRO™ 3, the ultimate game-changer for training. Engineered for consistent speed and reliable...
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