News

Up-to-date stories from the world of health and fitness.

StrongerU Senior Fitness

A New Canadian Senior Fitness Certification Option

The journey to becoming a StrongerU Senior Fitness Instructor begins by completing their online certification.
The Coup

What’s For Dinner at The Coup?

If you like surprises and delicious veggie cuisine, sign up for the Petit Coup, a once-a-month dinner offering a tasting menu of 10-15 dishes at Calgary vegetarian restaurant, The Coup. Each one is created specially by...

The 2019 IMPACT Magazine Virtual Run

Achieve your goals on your terms in 2019 and make an IMPACT! Join hundreds of runners in Canada and beyond for IMPACT Magazine’s inaugural Virtual Running Event.
Brain

Exercise Makes You Smarter

If you want to boost your brain power, try exercising.
Parkrun

Parkruns Gain Momentum

Free 5K, timed runs in a park near you.
Elaine Kupser

A Message From Our Publisher

No apologies about making an IMPACT.
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Sponsored Content

Filsan Abdiaman

For the Love of Running

Reebok ambassador Filsan Abdiaman’s passion for running led her to create a run group for women to get active.
Insomnia

What is Insomnia?

Insomnia is the most common sleep disorder and while 13% of Canadians suffer from this, it typically remains untreated. Chronic insomnia has been associated...
Fit in 30 Minutes Academy

Become a Certified Personal Trainer Today!

Fit in 30 Academy offers 2 programs that are setting the next wave of trainers up for success within the industry!
Prescription To Get Active

A Prescription To Get Active

Doctors prescribe exercise rather than medication in this ground-breaking program
The Moth Cafe

Edmonton – Canada’s Vegan Capital!

Can’t decide where to eat? LETTUCE help you.

@impactmagcanada