News & Views

Better medical response and training and the use of life-saving equipment at races have improved survival rates from cardiac arrests, according to a study...

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure

If you are an Ironman athlete and used to taking images of your race, including that coveted selfie at the finish line, you are...

Across Western Canada, endurance racing is evolving beyond traditional competition and increasingly aligning with how new athletes approach sport, travel, and achievement. At the...

"Strong. Resilient. Indigenous.” It’s the words the members of Team Indigenous Rising share before they take to the track. And it’s the words that...

While AI technology may be playing a growing role in the fitness industry, according to a 2026 Global Fitness Report from Les Mills most...

There’s a growing public awareness of the wide-ranging benefits of fermented foods when it comes to our gut health. So much so that a...

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure

If cross-training is on your fitness regimen then you may lead a longer life! According to a new study from the British Medical Journal...