Ice, Ice Baby

What you can learn from legendary World & Olympic ice dance champion Tessa Virtue

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12 Days of Fitness Giveaways

IMPACT Magazine 12 Days of Fitness Contest

Enter to win daily gift guide prizes between December 1 and December 12, 2019. Click on the links below and enter for your chance to win. Day 1:...
Winter Virtual Run

The 2020 IMPACT Magazine Winter Virtual Run

Coming to every town near you this winter!
Maeghen Cotterill

Martial Arts Fundamentals

Mix it up with this martial arts-inspired upper body workout.
Curtis Christopherson

Build Winter-ready Legs

Get your legs winter-ready with this strength-building workout.

Food & Nutrition

Vegan Nutrition

How to Start a Vegan Diet & Keep Going

Switching to a plant-based diet isn’t as hard as you might think
Stuffed Squash

Holiday Stuffed Squash

Enjoy this satisfying veggie-filled dish
Chronic Injuries

New Treatments for Old Injuries

Regenerative therapy holds promise for chronic overuse injuries
Cycling

Building Meaningful Motivation

Stick to your goals this autumn by building meaningful motivation.
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12 Days of Fitness Giveaways

IMPACT Magazine 12 Days of Fitness Contest

Enter to win daily gift guide prizes between December 1 and December 12, 2019. Click on the links below and enter for...

A Caring Heart

For Calgary realtor Tanya Eklund, philanthropy is a natural part of life – it’s practically part of her DNA. She was raised...
Kim Goodwin

Finding Your Zzzzz’s

Learn how to sleep again and get your life back!
Winter Virtual Run

The 2020 IMPACT Magazine Winter Virtual Run

Coming to every town near you this winter!
Yoga and Beyond

Yoga and Beyond Now in Mission District

Yoga and Beyond has crossed the river! Enjoy the same transformative experience at this new location.

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