We Are With You For The Long Run

We intend to continue supporting all of you in our fitness and sports community – one that we have so passionately built together.
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A Change Of Course For The Race Industry

Exploring the challenges all race events such as running, cycling, and triathlon are facing as a result of the COVID-19 pandemic.
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Food and Nutrition special edition
Canada Top Fitness Trainers
Plexiglass dividers for fitness studios and gyms like Fit in 30 Minutes

COVID-19’s Impact On The Fitness Industry

How gyms and fitness studios are adapting to a new normal from the pandemic.
Alannah Yip Profile

Alannah Yip Is Climbing Toward the Olympics

Top Canadian climber Alannah Yip is qualified for the 2021 Tokyo Olympics and is headed toward the top - literally.
Oceanside views at the 2019 GoodLife Fitness Victoria Marathon

A Change Of Course For The Race Industry

Exploring the challenges all race events such as running, cycling, and triathlon are facing as a result of the COVID-19 pandemic.
Winsport

The Athletic Toolkit for Success in Youth Sports

Building an age-appropriate, holistic approach to fitness and sport for kids.
Cycling Grouse Mountain

5 Reasons Why You Should Start Cycling

Here’s why the COVID-19 pandemic is the perfect time to get a bike and join the cycling revolution!

Food & Nutrition

Sweet Potato Brownies

Sweet Potato Brownies with Chocolate Frosting

This healthy brownie recipe is sinfully rich, oil-free, gluten-free, vegan and delicious!
No Knead Bread

No-Knead Bread

New York Times columnist Mark Bitmann's bread recipe is ready in 24 hours, almost entirely unattended!
Forest Running

Building Resilience During Uncertain Times

How to bounce back from adversity and the challenges that we are facing.
Woman Exercising With Headphones

The Science of Sound Healing & Music Therapy

How music can reduce your stress, improve mental health and soothe your body and soul.
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Sponsored Content

Merrithew Jenn Dahl Team

Achieve Results With Your At-Home Workout

Virtual at-home fitness is here to stay. Here’s how to keep up your momentum so you don’t hit a plateau.
GoGetFit 3

Rethinking Health & Fitness Virtually

GoGet.Fit supports patients and clients in the medical and fitness communities with an easy to use interactive client-based fitness and health app.
Plant Based Meal A Day

Plant Based Meal A Day

Optimum health through plant-based eating.
Jason Zaran

Fit Kitchen Has Really Been Around…

Healthy food that is!
canfitpro feature

canfitpro 2020 Virtual Series

canfitpro 2020 Virtual Series delivers continuing education and connection for fitness professionals.
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