Over, Under, Across and Through

Cover Stories IMPACT Magazine -
Canadian Lindsay Webster is the queen of obstacle course racing.
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Fit For Summer

Workouts Morgan Hodge -
Short and simple, this workout has you covered head-to-toe.
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Lentil Apple Slaw

Recipes Lauren Toyota -
A refreshing lunch any day of the week, or delicious side to add to your next creative dish.
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More Than A Run Crew

Sponsored Content IMPACT Magazine -
Profiling the Mission District Run Crew in Calgary.
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The Latest IMPACT

Vacation Fitness

How to Stay Active on Vacation

Shayla Roberts -
Maintain your fitness level anywhere with a little ingenuity.
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Water Workouts

Karen Perl-Pollard -
There are several advantages to exercising in the water.
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Fitness

OTILLO

On Your Mark… Get Set… Splash!

IMPACT Magazine -
Try splish splashin’ your way through these 4 unique multi sports.
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Woman Weightlifting

The Secret Sauce For Fitness Success

Tammy Sherrow -
Maybe it’s time to cross the floor to the weights?
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Food & Nutrition

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Collagen Boosters For A Plant-Based Diet

IMPACT Magazine -
How to enhance the collagen you already have.
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Blueberries

5 Reasons To Try A Raw Food Diet

Danielle Arsenault -
Find out why a raw food diet might be the real deal for you.
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Health

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Shouldering Injuries

Dr. Jacques Toueg -
Don’t shrug off shoulder pain, avoid it with these tips.
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Cannabis As A Wellness Therapy

Krystal Laferriere -
Health gains are overcoming the stigma of cannabis.
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