We Are With You For The Long Run

We intend to continue supporting all of you in our fitness and sports community – one that we have so passionately built together.
LET'S STAY CONNECTED.

Get Revved Up With The Running ABC’s

Warming up before hitting your stride will improve performance.
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Food and Nutrition special edition
Canada Top Fitness Trainers
Roasted Cauliflower Hummus

Roasted Cauliflower Hummus

Blend up some healthy flavour!
Sushi

Raw Sushi Rolls with Ginger Miso Sauce

An impressive, nutrient-dense meal.
Fitness Apps

The 25+ Best Fitness Apps in 2020

Whether you're looking to run faster, bike faster, swim better, slim down or even bulk up, these are some of the best fitness apps to help you reach your goals.
Bicycle Crunch

Quick Core Workouts

Strengthen and tone your core 360 degrees around!

Food & Nutrition

Roasted Cauliflower Hummus

Roasted Cauliflower Hummus

Blend up some healthy flavour!
Sushi

Raw Sushi Rolls with Ginger Miso Sauce

An impressive, nutrient-dense meal.
Runners

Protect Yourself From Gender-Related Running Injuries

Men and women are prone to different running injuries – here’s what to do about it.
Brain Health

Why Running Is Good For Your Mental Health

Medicine for the mind.
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Sponsored Content

GoGetFit 3

Rethinking Health & Fitness Virtually

GoGet.Fit app supports patients and clients in the medical and fitness communities.
Plant Based Meal A Day

Plant Based Meal A Day

Optimum health through plant-based eating.
Jason Zaran

Fit Kitchen Has Really Been Around…

Healthy food that is!
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canfitpro 2020 Virtual Series

canfitpro 2020 Virtual Series delivers continuing education and connection for fitness professionals.
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Nutrients for Recovery

Exploring some physical implications of training and how you can manage them.
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