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Featured IMPACT
Destination Marathons Around the World
After a few years of virtual races, travel restrictions and uncertainty, it’s time to start dreaming big again. We’ve...
A Guide to Sustainable Trail Running
According to the International Trail Running Association, there are more than 1.77 million trail runners in the world, with...
Stepping Up Your Training with Ladders
Training can get a little monotonous, especially if you have a long marathon training cycle and have been following...
Strength Training for Sprinting Performance
Strength training not only has the potential to reduce your risk of injury by correcting muscle imbalances and improving...
Food & Nutrition
Stuffed and Stacked French Toast
Egg and milk-soaked bread fried in butter is not necessarily the first thing you think of when you think...
Nut Butter Breakfast Cookies
These incredible-tasting nut butter breakfast cookies are gluten-free, oil-free, vegan, low in sugar and wonderfully nutritious. Slightly crispy on...
Sobriety Through Fitness
I recently had a conversation with someone about their experience with alcohol and addiction. They expressed excitement about just...
Strength Training: Pump Iron to Boost Mood
The positive effects of exercise on mental health have been well established — exercise promotes both cognitive function (especially...
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Sponsored Content
Montréal Beneva Marathon: The Race for Everyone
When we think about destination marathons, we often think of our bucket list – Big Sur, New York City, the Great Wall of China....
Reconnect to Nature in Whistler this June
In an age where technology has us so connected, we’ve never seemed more disconnected from what’s important. It’s time to leave the stresses of...
Popular Night Market Returns to Award-Winning Northwest Community of University District
Have you visited University District (U/D) in Calgary yet? U/D is so much more than a neighbourhood – it’s a national award-winning, mixed-use community...
An Exciting New Course Route and Finish Line for 2023 Servus...
The 2023 Servus Calgary Marathon is revamping its course routes and finish line area!
After months of careful planning, rerouting and mapping, a new plan...
Nutritional Supplements for Runners
Sunnier days are here, marking spring’s arrival and slush-free runs. Strapping on running shoes and hitting the trails, track or treadmill can be liberating....
