The Latest IMPACT
Pan Am Races Make for a Festival of Running
Registration for all races at the Pan Am Cross Country Championships are now open and there is a race for everyone.
Make a Fashion Resolution
Resolve to look your best on the slopes and trails with these trendy looks.
HIIT Your Core
This fast and intense workout will get your abs fired up & ready for action.
Food & Nutrition
Ginger Blueberry Smoothie (with Secret Ingredient!)
Try this satisfying smoothie for a post-workout boost
Lemon Poppy Seed Oat Breakfast Bars
Get ready to work out after munching this lemony goodness.
5 Ways to Make Resolutions You Can Keep
Setting new goals for the new year doesn’t have to be a recipe for failure.
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Sponsored Content
A Fine Balance
Life-long runner Calgary realtor Tanya Eklund shares her strategy for fitting in fitness
A Caring Heart
For Calgary realtor Tanya Eklund, philanthropy is a natural part of life – it’s practically part of her DNA. She was raised...
Yoga and Beyond Now in Mission District
Yoga and Beyond has crossed the river! Enjoy the same transformative experience at this new location.
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