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Digital Editions

Featured Partner

StrongerU Senior Fitness

A New Canadian Senior Fitness Certification Option

The journey to becoming a StrongerU Senior Fitness Instructor begins by completing their online certification.
Superfood Granola Bars

Raw Superfood Granola Bars

A delicious and satisfying healthy snack.
Fitness Apps

The Best Fitness Apps

Whatever your preferred fitness style, there’s an app to get you moving
Trevor Hofbauer

The Race Not Run

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Food & Nutrition

Superfood Granola Bars

Raw Superfood Granola Bars

A delicious and satisfying healthy snack.
Vegan Fried Rice

Vegan Fried Rice

A versatile choice loaded with protein.
Cycling

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Stick to your goals this autumn by building meaningful motivation.
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The Sitting Epidemic

Humans weren’t designed to sit still, so try standing up to your inactive day.
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