Inspiring you to live your best life!

This Is Your Brain On Nature

If Henry David Thoreau were alive today, he would probably tell you to get...
Sweat Accross Canada Banner
Top fitness instructors
Canada Top Fitness Trainers
Bikepacking

A Guide to Bikepacking

The concept of bikepacking has been around for as long as people have been riding bikes, but the term...
Sea lions

Tripping on the Wild Side

A wildlife biologist once told me that you’re more apt to smell a moose long before you see it....
Erica Wiebe

Erica Wiebe, Canada’s Olympic Sweetheart

An Olympic gold medalist reflects on her past and current Olympic journey with IMPACT Magazine. On August 18, 2016, Erica...
Paddleboard

SUP Across Canada

Stand-up paddleboarding (SUP) is an incredible sport that’s easily accessible at any age or skill level and can be...
Mark Fromberg, MD

Staying Safe in the Open Water

Nothing quite like a pandemic for us all to consider new forms of outdoor activities that can be done...
Andrew Alcalde

Dynamic Cardio Kickboxing Sequences

The summer months are here, the sun is shining and many of us, if not most, want to take...

Food & Nutrition

Walnuts

Food for Thought

You know the old saying “you are what you eat?” It’s not just a saying, it’s literally true. Consider...
Protein

The Goods on Plant-based Protein

Protein is having a moment. We are eating more of it now than ever, and expecting a lot in...
Your Brain on Nature

This Is Your Brain On Nature

If Henry David Thoreau were alive today, he would probably tell you to get off your cell phone or...
- Advertisement -

Sponsored Content

Fairmont Banff Springs

IMPACT Magazine & Fairmont Banff Springs present: WILD WELLNESS Fitness Retreats...

Join us this November for a fitness retreat in Banff, AB like no other.
Harmony Park

Harmony – Adventures for an Active Lifestyle

A new residential development in Springbank is focusing on creating recreational amenities for all the family.
Shane Homes

Build & Price Tool Brings Homebuilding To Your Fingertips

The research that goes into buying a new home can be a time-intensive process. While many homebuilder websites give house hunters a taste of what...
adidas

Running Shoe Technology Takes a Huge Leap Forward

As a runner are you often confused about which shoes to buy? We all have favourites that have been tried and tested over many...
Tourism Golden

How To Travel Responsibly & Successfully

Let’s get down to brass tacks: you’re visiting Golden because it’s special - and what makes it special is that so much of the...
X