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IMPACT Magazine Special Edition – ‘The Best Of’ Food & Nutrition
Plant-based recipes + nutrition for optimum health and athletic performance
Food & Nutrition
Nail Down Your Endurance Nutrition Game
Finish strong with these tips from an endurance expert
Easy Vegan Ricotta And Spinach Stuffed Shells
Celebrate a great run with this amazing pasta dish.
Protect Yourself From Gender-Related Running Injuries
Men and women are prone to different running injuries – here’s what to do about it.
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IMPACT Magazine Special Edition – ‘The Best Of’ Food & Nutrition
Plant-based recipes + nutrition for optimum health and athletic performance
The Impact of Sleep on Athletic Performance
It goes beyond not getting enough sleep: often rest is disturbed, resulting in poor quality sleep. The number one concern is that...
A Prescription To Get Active
A Prescription to Get Active could be the key to get more Albertans moving!
Train Harder and Stay Connected in Style with the Galaxy Watch...
If you’re beginning to weaken on those New Year’s resolutions, you’re not alone! It’s around this time that many people give up on those...
