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Featured IMPACT
Breaking the Ice on Inclusivity
As a young boy climbing the ranks of professional skating, Elladj Baldé dreamed of Olympic glory, but little did...
Pivoting Perspective
In 2012, Erica Gavel believed the fate of her basketball career was sealed when doctors told her she had...
Putting the “Fun” in Functional Glute Activation
Four movements to test and engage your glutes
Threshold Training on the Trails
Training for peak performance takes on a whole new meaning once you add unpredictable terrain
Zero-Waste Your Hiking & Camping Trips
Keep nature pristine with these tips to not only reduce garbage, but eliminate it
Food & Nutrition
The Bitter Truth About Refined Sugar and its Health Risks
Sugar is a part of our daily lives—often in ways we don’t even notice. It’s in our morning coffee,...
Train Your Mind & Body to Feel More Pleasure
Our society moves at the speed of light. Here’s how to slow down, reconnect, and experience pleasure in every day.