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IMPACT Magazine Special Edition – ‘The Best Of’ Food & Nutrition
Plant-based recipes + nutrition for optimum health and athletic performance
Food & Nutrition
Nail Down Your Endurance Nutrition Game
Finish strong with these tips from an endurance expert
Easy Vegan Ricotta And Spinach Stuffed Shells
Celebrate a great run with this amazing pasta dish.
Protect Yourself From Gender-Related Running Injuries
Men and women are prone to different running injuries – here’s what to do about it.
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Nutrients for Recovery
Exploring some physical implications of training and how you can manage them.
IMPACT Magazine Special Edition – ‘The Best Of’ Food & Nutrition
Plant-based recipes + nutrition for optimum health and athletic performance
The Impact of Sleep on Athletic Performance
It goes beyond not getting enough sleep: often rest is disturbed, resulting in poor quality sleep. The number one concern is that...
A Prescription To Get Active
A Prescription to Get Active could be the key to get more Albertans moving!
