We Are With You For The Long Run
We intend to continue supporting all of you in our fitness and sports community – one that we have so passionately built together.
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The Latest IMPACT
Fast Fashion
Models: Amanda Regnier and Josh Stryde are both running coaches in Calgary.Photography by David Troyer on location at Seven Chiefs Sportsplex & Jim Starlight Centre.
Food & Nutrition
Nail Down Your Endurance Nutrition Game
Finish strong with these tips from an endurance expert
Easy Vegan Ricotta And Spinach Stuffed Shells
Celebrate a great run with this amazing pasta dish.
Protect Yourself From Gender-Related Running Injuries
Men and women are prone to different running injuries – here’s what to do about it.
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Fast Fashion
Models: Amanda Regnier and Josh Stryde are both running coaches in Calgary.Photography by David Troyer on location at Seven Chiefs Sportsplex &...
The Impact of Sleep on Athletic Performance
It goes beyond not getting enough sleep: often rest is disturbed, resulting in poor quality sleep. The number one concern is that...
