We Are With You For The Long Run
We intend to continue supporting all of you in our fitness and sports community – one that we have so passionately built together.
LET'S STAY CONNECTED.
Featured IMPACT
Mark McMorris — The Comeback Kid
It was March 25, 2017 and the last jump of the day for Mark McMorris – a fun day of filming backcountry snowboarding with brother Craig and friends. He had done the jump earlier...
Chris Snow is Striving for a Cure
The diagnosis in June of 2018 was a devastating one for Chris Snow. He had ALS and was given six to 18 months to live. The deadly disease had already claimed his father, two of...
Marathon Runner Gives Back to Front-Line Workers
There’s a wall in Yana Hempler’s Victoria home decorated with extraordinarily expensive wallpaper. A patchwork quilt of race bibs adorn the space guarded by a fringe of medals. There’s her local Vancouver Island Race...
Core for the Outdoors
A strong core underpins everything we do. Our core muscles are the central link, as they connect our upper and lower body. We need to train our abdominal tissues in isolation but we also...
Lean into the Power of Kinstretch
Kinstretch is defined as a movement-enhancement system that develops maximum body control, flexibility and usable ranges of motion. Kinstretch gives you the ability to have more movement options to be efficient, fast, powerful, and most importantly,...
Food & Nutrition
No-Bake Double Chocolate Brownie Cake
Training with an insatiable sweet tooth, busy schedule and dietary restrictions can be challenging. As a DNA Sports Nutritionist and functional food formulator to top performers, I am privy to the challenges athletes and C-suite executives...
Naughty & Nice Holiday Cocktails for New Year’s Eve
On Wednesday Dec. 30, watch along on IMPACT Magazine's Instagram @impactmagcanada as Nick prepares three Naughty & Nice Holiday Cocktails, made with VIVEAU fresh pressed fruit + sparkling mineral water, Tito’s Handmade Vodka and mixed...
Dr. Stuart McGill’s Secrets to a Healthy Spine
While some adhere to the mantra of no-pain, no-gain, Dr. Stuart McGill says the opposite is what a healthy back requires. The world-renowned expert in back biomechanics has dedicated more than three decades studying spines...
Skincare Tips for Winter in the Outdoors
Winter has arrived, bringing its cruel temperatures, low humidity, ravaging winds, and depending where you live, heavy rainstorms and/or pelting snow that batter our bodies. For those of us who continue to train and...
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VIVEAU – Pure Sparkling Enjoyment
Fresh. Hydrating. Delicious. That is how Ted Grant, the co-founder of VIVEAU describes the product. A new, delicious beverage featuring real fruit juice and sparkling mineral water that...
A Minimalist At-Home Gym
Putting together a home gym doesn’t have to be expensive, and working out at home right now can have many benefits when it comes...
A New Portable Pull-Up Bar System Takes the Industry By Storm...
The Duonamic Eleviia is a versatile, portable pull-up bar system mounts quickly to any door frame allowing you to add pull-ups to your home gym or workout space without damaging any surfaces.
