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Featured IMPACT
Top Vegan Travel Destinations
Travel is back, and we know you are itching to get out there to explore the world’s cuisines. But...
Commute This Winter With Your eBike
There’s no question that eBikes have improved how we commute in Canada. Forget about sitting in traffic and breathing...
Cheers to Consistency Over the Holiday Season
Motivation and willpower have come to be seen as buzzwords more than anything else these days. Whether you’re bogged...
Virtual Reality Workouts, Real World Results
You push off from the curb, pedalling along a cobblestone street lined with historical buildings leading down to the...
Food & Nutrition
Vegan Shortbread Cookies
Prep Time: 30 minutes
Cook Time: 15 minutes
Total Time: 45 minutes
Serving: makes 16 cookies
This is an easy vegan shortbread cookie...
Healthy Holiday Gingerbread Cookies
Healthy Holiday Gingerbread
Makes at least 2 dozen medium-sized cookies
INGREDIENTS
2 ½ cups whole spelt flour
¼ tsp. fine grain sea salt
½...
Facts About Keeping Your Bones Healthy
Optimal health is a package deal, so it’s important to be aware of how both exercise and diet impact...
The High-Impact Injury
Stress fractures are one of the five most common running-related injuries and account for six to 14 percent of...
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The Bank of America Chicago Marathon Registration is Now Open for...
Write your name in the Bank of America Chicago Marathon history books next October.
Guaranteed and non-guaranteed applications are now open for the 45th running...
A Fighting Chance Against Cold & Flu
Cold and flu season is upon us, but that doesn’t mean we have to accept the fever, muscle aches, sore throat, runny nose, or...
Inglewood Family Dental Provides Emergency Dentistry
If you are experiencing oral pain, swelling, bleeding and don’t know why, you may have a dental emergency that requires immediate attention. At Inglewood...
