30 years of inspiring you to live your best life!

Must-Haves for the Kitchen

Breville – Smart Oven™ Air Fryer Why buy a stand-alone air fryer when Breville’s Smart...
Sweat Accross Canada Banner
Top fitness instructors
Canada Top Fitness Trainers

The Covers – The Story

Honouring the faces that have inspired IMPACT readers for 30 years.
Elaine Kupser, Publisher of IMPACT Magazine with every issue of IMPACT

Actually, She is a Publisher

Elaine Kupser celebrated as IMPACT Magazine turns 30.
Future of Fitness

The Future Of Fitness

“Finding the quality in qualified”.
Cal Zaryski IRONMAN 70.3 World Title Holder Running

Reach Your True Performance Potential

Training, nutrition and recovery fundamentals that have stood the test of time.
Pete Estabrooks

Build Your Personal Fitness Fortress

30 years of exercise fundamentals that will last you a lifetime.

Food & Nutrition

Vegan Bannock

Vegan Bannock

A healthy take on a family favourite.
Chili with Cornbread, Sour Cream and Salsa

Chili with Cornbread, Sour Cream and Salsa

Warm up with this season-shifting chili and dress it up with cornbread, corn salsa and homemade vegan sour cream.
Ocean Robbins holding vegetables.

How Food Can Help Save Our Planet

What you put on your plate could shape the future of climate change.
Woman stretching her leg

Get Static Stretching Back into Your Warm-up

Practical analysis of research shows benefits for sport performance.
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Sponsored Content

Expedition Race

An Adventure of a Lifetime: Canada’s Toughest Race

Discover how Expedition Canada is bringing the exciting world of adventure racing back to one of the most beautiful and formidable places in western Canada.

HUAWEI WATCH 3 Pro – taking wearables to the next level

Health and fitness monitoring is a prime feature of this new smartwatch.
InBody H20N Smart Weight Analyzer

InBody at Home

Chart your health and fitness goals accurately with InBody’s at-home products.
New Balance Run Specialty Canada Hero

Outdoor Running Motivation Check

Tips on running outdoors in the colder weather.
AOR Production

AOR – providing safe, evidence-based health care supplements

The Calgary nutraceutical company is an innovator in natural health products putting the needs of the consumer first.