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Featured IMPACT
When “YES” Changes Everything
In the middle of the Atlantic, 1,080 nautical miles from the nearest land, Kyle Wills, 34, will turn up...
New Zealand’s Tongariro Alpine Crossing
My husband and I were staying at an Airbnb in Taupō, New Zealand, when our host asked if we...
Trust the Taper
When mileage drops, long runs get shorter, and workouts become less demanding in the final two to three weeks...
Finding Your Feet on the Trails
The sport of trail running is growing. Some folks are transitioning from the roads to the trails while others...
A Guide to Open Water Swimming
Open water swimming is one of summer’s best arguments for getting outside: simple, demanding, refreshing, and just wild and...
Food & Nutrition
Grilled Mexican Street Corn
Few summer foods capture the flavour of the season quite like grilled corn. Sweet, juicy, and lightly charred, it's...
Quick Macerated Berries with Mint & Coconut Whip
If you love fruit and coconut this one’s for you. It’s essentially a bowl of glossy, juicy berries, with...
Ultra-Processed Foods and Calorie Overload
One of the key pathways linking higher intake of ultra-processed foods with increased risk of disease and early death...
The Power of Anchor Habits
Most people try to overhaul everything in September. Successful people focus on one or two habits that anchor their...
Sponsored Content
2026 Calgary Police Classic
Saturday, September 19, 2026 marks the 46th Calgary Police Classic (formerly Calgary Police Half Marathon). Hosted at Cowboys Park, the Calgary Police Classic is...
Beyond Green Space
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Banff Sunshine Meadows: A True Island in the Sky
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Top Doctors & Medical Champions 2026
A look at top local doctors and medical industry professionals who are passionate and dedicated to improving the health and lives of others by...
The Next Great Endurance Challenge is Waiting
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
