Recipes

100% Plant-based, delicious and innovative recipes from the top chefs.
Chocolate Cashew Bites. Healthy, vegan dessert

Chocolate Banana Cashew Bites

Chocolate Banana Cashew Bites are the perfect treat when you’re craving chocolate in the healthy form of raw cacao powder, banana and raw cashew butter. They have a nice hint of sweetness. The touch...
spring rolls with peanut sauce by Elizabeth Emery

Spring Rolls with Peanut Sauce

Spring rolls are a great way to enjoy a bunch of delicious, fresh ingredients that don’t require any frying for a healthy and light meal or snack. Prep time – 20 minutesCook times – 10...
GRILLED-PINEAPPLE-SALAD-TOURISME-TAHITI-6 vegan plant-based

Grilled Pineapple Salsa

This vegan grilled pineapple salsa is super easy to put together and can be made in advance. It actually gets better the longer it sits, so don’t hesitate to make it early. It’s perfect...
plant-based, vegan Double bacon cheeseburger by Doug McNish

Bacon Double Cheeseburgers

If you can master this staple, you’ll have earned the title of king or queen of the kitchen. I became reigning champ of the barbecue when I came up with this winning tempeh burger....
Raw Lasagne Plant-based vegan recipe

Raw Lasagne

This raw vegan lasagne is healthy, refreshing, and extremely delicious. It’s also super satiating, even without the baked pasta layer. It’s full of flavours and textures, thanks to the crunchy zucchini slices, the cheesy...
FoodbyMaria romaine salad with lentil and olive salsa

Grilled Romaine Salad with Lentil + Olive Salsa

This easy-to-make grilled romaine salad recipe is topped with protein-rich lentils and a flavourful olive salsa that you are going to be obsessed with. It makes for a great, quick lunch or weeknight meal. Prep...
Vegan plant-based minty pea soup

Minty Pea Soup

Prep time – 5 minutesCook time – 10 minutes Serves 2 INGREDIENTS 1 onion, chopped roughly2 tsp. avocado oil (healthier for sautéing)1 zucchini, chopped roughly1 garlic clove, crushed4 cups water (or vegetable broth, even better)3 cups green...
Vegan French Toast, Plant-based recipe

Stuffed and Stacked French Toast

Egg and milk-soaked bread fried in butter is not necessarily the first thing you think of when you think of vegan cuisine. Thankfully, here is the perfect recipe to replace this decadent breakfast staple....
vegan plant-based cookie recipe for breakfast

Nut Butter Breakfast Cookies

These incredible-tasting nut butter breakfast cookies are gluten-free, oil-free, vegan, low in sugar and wonderfully nutritious. Slightly crispy on the outside and chewy on the inside, who says you can’t have cookies for breakfast?  Prep...
vegan plant-based chia seed pudding recipe

Peanut Butter Chia Pudding

This peanut butter chia pudding recipe takes only seven ingredients and about 30 minutes to come together. It’s creamy, delicious and dairy free! Prep Time – 5 minutesSetting Time – 30 minutesServes 2 Ingredients ¾ cup dairy-free...
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