When “YES” Changes Everything
In the middle of the Atlantic, 1,080 nautical miles from the nearest land, Kyle Wills, 34, will turn up Morgan Wallen and look out...
Small Wins Whole World
After running two marathons, Caroline Drury, 46, decided to up the ante and tackle one of the most gruelling endurance challenges around. This November,...
Fighting for a Purpose
While striving to become an elite triathlete, Jen Millar ran cross country for Queen’s University. Talented and tenacious, she also raced on behalf of...
Gratitude in Every Step
Crossing the finish line in front of the historic B.C. parliament building in Victoria, Mike Shaw was flooded with gratitude.He’d just run the half-marathon...
Overcoming Trauma
In November 2022, Amy Mawson was badly rear-ended, resulting in severe whiplash, a lower back injury, and a vestibular concussion. She experienced nausea, dizziness,...
Inspiring Fit Fella
He’s gone for a swim. A long walk is already in the bank. And when he finishes his mid-morning—and freshly picked—grapefruit, he may work...
Heart of Gold
Simon Keith remembers exactly when and where everything changed.Harbouring no emotional expectations, he had travelled to Wales in 2011 to visit the gravesite of...
Paddling Against Adversity
Paralympian Erica Scarff is no stranger to adversity and when many would have thrown in the towel, she continues to paddle forward.At 12, Scarff...
Living Deliberately
In the relentless -40C, Kevin Crowe heaves one booted foot in front of the other across Yukon’s snow-packed boreal forest biome. Behind him, he...
Closing the Loop While Looking Ahead
Crossing the finish line of the gruelling Hardrock 100 while holding her daughter Pepper wasn’t just about a comeback for ultrarunner Stephanie Case—it was...
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Reimagining What a Fitness Club Can Be
Edmonton is home to a different kind of fitness and wellness experience.With four locations across the city, each spanning approximately 70,000 square feet, including...
Wood Forum 2026 – Knowledge is Power
What can astronauts, reproductive health, and simplifying complex decisions tell us about how to care for our bone and joints?Join us on Saturday, November...
Back to Routine
Step into a Stronger, Healthier Fall at VivoFall means back to school, back to reality and, for many of us, back to routine. As...
2026 Calgary Police Classic
Saturday, September 19, 2026 marks the 46th Calgary Police Classic (formerly Calgary Police Half Marathon). Hosted at Cowboys Park, the Calgary Police Classic is...
Beyond Green Space
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
