Home Features

Features

Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.

Top Vegan Travel Destinations

Travel is back, and we know you are itching to get out there to explore the world’s cuisines. But how do you choose where to go? We’ve got you covered – we enlisted the...

Overcoming Rejection

Appreciative of the workout program that rescued him from a very dark place, Robert Wong made a decision—despite being well into his 50s, he would pay forward the benefits of High Fitness by teaching...

2022 TRAIL RUNNING SHOE REVIEW

Looking for new trail running shoes? Once again we’ve asked some of the best runners from across Canada who live and breathe running to cover miles of trails for us. Whether you run local...

Reconciling with the Past

Perched on the top of a hill overlooking the small Manitoba community with which it shares its name, the Birtle Residential School is hard to miss. The “Stone School” was built in 1882 and...

Running for Fitness and Terry

In 1991, 11 years after Terry Fox’s legendary Marathon of Hope—and a decade after the Canadian hero died of cancer at age 22—his older brother, Fred, ran his very first marathon. Like Terry and their...

Plant-Based Pioneer

Brendan Brazier always knew what he wanted in life. At home in North Vancouver, B.C. at age 15 he took up running so he could become a better hockey player. When he discovered he...

Ultra-Runner Finds Parallels Between Sport and Medical Journey

Deanna Thome is a Calgary-based ultra-runner who has run eight ultra-marathons and is training for her first full Ironman, having completed her first half-Ironman last year. She also happens to have epilepsy, which she describes...

Carbon-Conscious Travel in Latin America

In the summer of 2021, we sat on a picnic blanket looking out to Vancouver’s False Creek and wrote a list of all the places we wanted to travel. Our list of countries grew...

Epic Cross-Canada Bike Rides Inspire

Of all the nuisances Chris Cull encountered while cycling from coast to coast across Canada, it was the horse flies of Northern Ontario that proved the most irritating. Worse, he says, even than the...

Outdoor Summer Active Apparel

Techwear is the clothing of the future and we’ve got you covered with some of our favourite apparel brands that check off everything from running, hiking, trail running and paddle boarding! Look good, feel...
- Advertisement -

Sponsored Content

Be a Winter Warrior with Power in Motion Heated Gloves

Canadians know that the frigid winter weather is inevitable, but being cold doesn’t have to be. Power in Motion’s Canadian designed MOTIONHeat products allow you...

The True Zero Emission Vehicle – iGO Metro CX – City...

UNBEATABLE COSTCO EXCLUSIVE SALE PRICE Beat the Holiday Rush! Costco Sale Limited Time from November 7-20 $1599 CAD (MSRP $2099 CAD) If you’ve always wanted an...

The Bank of America Chicago Marathon Registration is Now Open for...

Write your name in the Bank of America Chicago Marathon history books next October. Guaranteed and non-guaranteed applications are now open for the 45th running...

A Fighting Chance Against Cold & Flu

Cold and flu season is upon us, but that doesn’t mean we have to accept the fever, muscle aches, sore throat, runny nose, or...
Inglewood Family Dental Group Photo

Inglewood Family Dental Provides Emergency Dentistry

If you are experiencing oral pain, swelling, bleeding and don’t know why, you may have a dental emergency that requires immediate attention. At Inglewood...