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Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.

Leanna Carriere and Dr. Timm Döbert

Flyway Heroes

Adventure, science and athletic performance sum up Wings of Survival, a 30,000-kilometre human and avian expedition for endurance athlete Leanna Carriere and ecologist Timm Döbert.

Celebrating 10 Years of Community

The 10 Mile Tri presented by 3433 Sport Performance is back for its 10th year of action at the MNP Community & Sport Centre in Calgary Alberta, Canada. 

Conquering Mountains

A week after competing in his first Olympic games in Beijing, halfpipe snowboarder Liam Gill found himself in spectacularly different terrain: teaching kids to shred in the bush in the Northwest Territories.
Nathan Phillips Square, Toronto, Ontario

Glide into Winter on Canada’s Best Outdoor Skating Rinks

As winter blankets Canada and the flip-flops and sunhats are packed away for the season, there’s no better way to embrace the cold than by gliding across some of Canada’s most picturesque and festive...
Magdalena Kordiuk

Inspiration Issue

Meet Magdalena Kordiuk and all of Canada’s Top Fitness Trainers 2024
Martinus Evans

Leading the Charge from the Back

Martinus Evans didn’t set out to be a game changer in the sport of running, yet through the development of the Slow AF Run Club, that’s exactly what he’s doing. Born and raised in Detroit,...
Nicole Rakowski

Pillar of Strength

A gold medal around her neck, Nicole Rakowski beams at the camera clad in a sparkly blue string bikini, silver dangle earrings, and four-inch crystal “posing” heels. It was her first bodybuilding competition, but the...
Trail Running in Colorado

High Peaks and Big Thrills in the Colorado Rockies

Trail running is a great excuse to travel. I don’t know how to take a holiday just for the sake of it, so all my galivanting involves exploring new places on foot. The pandemic...
David Nicholson, Olympic Powerlifter

David Nicholson is Achieving His Dream

Fireworks illuminate the nighttime vault; beneath the spectacle, Brandenburg Gate; beneath the gate, a thousand-strong multitude; within the multitude, one David Nicholson; and, upon his neck, three gold medals and a single silver. Nicholson, a...
Tyler Smith and Kat Kastner

The Amazing Winners

It was the toughest challenge of the whole competition and emotionally, physically, and mentally demanding, but Tyler (Ty) Smith dug deep and thought of the 16 friends he lost in the Humboldt Broncos bus...

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Sponsored Content

Meet ICEBUG® – Studded Footwear That Provides Supreme Winter Traction

We outdoor enthusiasts all know how icy winters can get. Over 60% of people admit that winter conditions sometimes deter them from their regular outdoor routine when conditions get rough, but imagine if it didn’t have to?

Celebrating 10 Years of Community

The 10 Mile Tri presented by 3433 Sport Performance is back for its 10th year of action at the MNP Community & Sport Centre in Calgary Alberta, Canada. 

Berberine and Beyond: Heart-Healthy Cholesterol Support 

Relatively new to the supplement world, berberine is a natural compound found in several plants. Some research has suggested that it can support healthy cholesterol...
Chicago Westin North Hotel

IMPACT ON LOCATION at the Westin Chicago River North

For runners who travel to international major marathons, finding comfortable accommodation and a supportive atmosphere on arrival can help alleviate the pre-race stresses of...
Bank of America Chicago Marathon

Registration for the 2024 Bank of America Chicago Marathon is Open

The Bank of America Chicago Distance Series is back, and we’ve got the details on the second annual event.  The Distance Series connects the Bank...