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Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.

Ryan Strachnitzki

For The Love Of Hockey

Humboldt Bronco bus crash survivor Ryan Straschnitzki plays on
Tessa Virtue

Ice, Ice Baby

What you can learn from legendary World & Olympic ice dance champion Tessa Virtue
Doug McNish

Chef Doug McNish

Chef Doug McNish thinks the sky is the limit for vegan entrepreneurs.
Brian Luptak

Chef Brian Luptak

Chef Brian Luptak is pushing the potential of veggie cuisine at the Acorn.
Lovena Galyide

Chef Lovena Galyide

Chef Lovena Galyide is an architect of food.
Lexx Ambrose

Chef Lexx Ambrose

Chef Lexx Ambrose is making art you can eat.
Matthew Kenney

Masters of Innovation

Making plant-based eating cool – why these 6 top chefs are elevating vegetables.
Brian Skinner

Chef Brian Skinner

Chef Brian Skinner has a passion for veggies that translates into food even non-vegans love.
Ecuador

Adventure in the Andes El Cajas National Park

Scenery and solitude awaits hikers in Ecuador.
Matthew Kenney

Chef Matthew Kenney

Chef Matthew Kenney has gone from renowned chef to entrepreneur and is looking outward.
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Arc'teryx

The Greater Good

These Arc’teryx Problem Solvers are making life better for everyone.
Filsan Abdiaman

Running, Brunch and Keeping it Real

Reebok ambassador Filsan Abdiaman’s passion for running led her to create a run group for women to get active.
Insomnia

What is Insomnia?

Insomnia is the most common sleep disorder and while 13% of Canadians suffer from this, it typically remains untreated. Chronic insomnia has been associated...
Fit in 30 Minutes Academy

Become a Certified Personal Trainer Today!

Fit in 30 Academy offers 2 programs that are setting the next wave of trainers up for success within the industry!
Prescription To Get Active

A Prescription To Get Active

Doctors prescribe exercise rather than medication in this ground-breaking program

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