Home Features

Features

Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.

Finding His Own Way

At 14, many boys are playing sports and adjusting to being teens. However, Peter Field was adjusting to life without his sight. Field was diagnosed with glaucoma, an eye disease causing optic nerve damage that...

Beating the Odds

What’s more impressive than filling a running résumé with 50 marathons and five ultramarathons? What’s more impressive than posting personal-best times by the age of 48? What’s more impressive than progressing without the aid of coaches? Answer:...

Running His Own Path

Through the highs and lows of his running career Rory Linkletter attributes his Christian faith for keeping him focused and on the right path. The former Canadian half-marathon record holder has had to make...

IMPACT ON LOCATION at Sheraton Centre Toronto

When we walked into the lobby at Sheraton Centre Toronto, we felt like we were part of something bigger. With a grand lobby, recently renovated, the space is hardly just a hotel; it’s a...

Destination Marathons Around the World

After a few years of virtual races, travel restrictions and uncertainty, it’s time to start dreaming big again. We’ve compiled the ultimate bucket list of marathons from around the world. From our own backyard...

IMPACT ON LOCATION at Westin Harbour Castle, Toronto

On our search for some of the best places to travel with your health and fitness in mind, we went on location to the Westin Harbour Castle, Toronto, part of Marriott Bonvoy to experience their...

The Undiscovered Paradise of Laos

Looking out over the mountains that rise from the water on either side of the river, a jungle of greenery covering their limestone slopes, I sit back in my kayak and stop paddling. I...

Rediscovery Through Yoga

Shayla Stonechild doesn’t take the easy route. Eight years ago, when she tried yoga for the first time, she opted for a hot yoga class—one that ended up being difficult in ways beyond just...

Unstoppable

Tyler Turner could be considered your typical Western Canadian guy. Born in Saskatchewan and raised in Alberta, he fell early and hard for Western Canada’s rare combination of winter and summer sports, transitioning seamlessly from...

A Sensory Experience at Sanctuary Cap Cana

There is a defining moment, as I flip-flop through Sanctuary Cap Cana in Punta Cana, Dominican Republic, where I feel fully, astonishingly relaxed. And I have only been here for two days. When was the last...
- Advertisement -

Sponsored Content

Ask the Expert – What is Intramuscular Stimulation

Intramuscular Stimulation (IMS) is a needling procedure that goes beyond trigger point dry needling. It is a total system for diagnosing and treating persistent...

IMPACT ON LOCATION at Sheraton Centre Toronto

When we walked into the lobby at Sheraton Centre Toronto, we felt like we were part of something bigger. With a grand lobby, recently...

IMPACT ON LOCATION at Westin Harbour Castle, Toronto

On our search for some of the best places to travel with your health and fitness in mind, we went on location to the Westin...

A Sensory Experience at Sanctuary Cap Cana

There is a defining moment, as I flip-flop through Sanctuary Cap Cana in Punta Cana, Dominican Republic, where I feel fully, astonishingly relaxed. And I...

Ask the Expert – Pelvic Floor Physiotherapy

This specialized branch of physiotherapy treats both the internal and external pelvic floor muscles. The pelvic floor consists of a group of muscles that...