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Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.
Trevor Hofbauer

Trevor Hofbauer – One Run At A Time

Canadian marathoner Trevor Hofbauer is headed to the Tokyo Olympics (postponed to 2021).
Dave Proctor

Crazy for a Reason

Crossing Canada is a labour of love for endurance runner Dave Proctor
Robyn Ostlund

Running Rebound

Running proves a healing balm for one woman’s difficult journey.
Top Fitness Trainers Alberta

Canada’s Top Fitness Trainers 2020 – Alberta

Meet the top fitness trainers in Alberta.
Top Fitness Trainers 2020

Canada’s Top Fitness Trainers 2020 – British Columbia

Meet the top fitness trainers in British Columbia.
Top Fitness Trainers 2020

Canada’s Top Fitness Trainers 2020 – East

Meet the top fitness trainers in Eastern Canada.
Top Fitness Trainers 2020

Canada’s Top Fitness Trainers 2020 – Panel Judges

Meet our 2020 panel judges: Emily Johnson, Helen Vanderburg, Louis Stack and Scott Wildeman.
Bob Wilkie

The Pressure to Perform

Former NHL player Bob Wilkie now promotes mental health after experiencing the dark side of sport.
Debra Corbeil kayaking in Antarctica

How to Experience Adventure

Skip the all-inclusive this year & have an adventure vacation instead.
Ryan Strachnitzki

For The Love Of Hockey

Humboldt Bronco bus crash survivor Ryan Straschnitzki plays on
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AOR Products

Nutrients for Recovery

Exploring some physical implications of training and how you can manage them.
Centre For Sleep

The Impact of Sleep on Athletic Performance

It goes beyond not getting enough sleep: often rest is disturbed, resulting in poor quality sleep. The number one concern is that...
Prescription To Get Active

A Prescription To Get Active

A Prescription to Get Active could be the key to get more Albertans moving!
Samsun Galaxy Watch Active2

Train Harder and Stay Connected in Style with the Galaxy Watch...

If you’re beginning to weaken on those New Year’s resolutions, you’re not alone! It’s around this time that many people give up on those...
Kodak Lens Fashion Eyewear

How’s Your Vision Lately?

Do you ever wonder what it actually means to see 20/20? In eye care, 20/20 is a measure of how clearly you can see at a...
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