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Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Endurance Running

Nail Down Your Endurance Nutrition Game

Finish strong with these tips from an endurance expert
Ricotta and Spinach Stuffed Shells

Easy Vegan Ricotta And Spinach Stuffed Shells

Celebrate a great run with this amazing pasta dish.
Quinoa Stuffed Spaghetti Squash

Quinoa Stuffed Spaghetti Squash

A new twist for your taste buds that’s satisfying and tasty.
Thai Drunken Noodles

Thai Drunken Noodles (Pad Kee Mao)

You’ll be swooning over the intense flavour of this spicy dish.
Chocolate Pudding

Vegan Chocolate Pudding (with a Secret Ingredient)

Treat yourself to this scrumptious reward after a race or hard training session
Chocolate Cherry Dream Bar

Chocolate Cherry Dream Bars

Reward yourself with these creamy, rich treats post-race or workout
Lemon Poppy Seed Oat Breakfast Bars

Lemon Poppy Seed Oat Breakfast Bars

Get ready to work out after munching this lemony goodness.
Ginger Blueberry Smoothie

Ginger Blueberry Smoothie (with Secret Ingredient!)

Try this satisfying smoothie for a post-workout boost
Granola

Spiced Orange Maple Granola

A delicious start to your day before your next workout.
Wicked Scramble

A Wicked Scramble

Tofu, hashbrowns and greens… a delicious idea for a post-workout meal
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