Get Active

The newest fitness trends and activities to motivate and encourage a healthy lifestyle.

The ABCs of Yoga for Kids

The ABCs of Yoga for Kids

How to make an impact on your child's health and fitness
Cycling

Wheeling in Winter

Heat up your bike training on frozen terrain.
Fitness Class

1, 2, 3 – You’re Fit

Gold medal workouts to make your fitness dream a reality.

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Sponsored Content

Air Canada - Snakes take flight

Wellness Takes Flight

From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey. For wellness-focused Canadians, maintaining healthy habits in the...
Chicago Marathon

REGISTRATION FOR THE 2026 BANK OF AMERICA CHICAGO MARATHON IS NOW...

The 48th running of the Bank of America Chicago Marathon will take place on Sunday, October 11, 2026 Every October, participants from across the country...
Wood Forum

Wood Forum – Strength in Science: Exercise for Bone and Joint...

Come to MacEwan Hall on Saturday, November 8, for the Wood Forum 2025 - Strength in Science: Exercise for Bone and Joint Health. The Wood Forum is...
Two people pose for a photo at the Calgary Police Classic Run YYC

Re-Introducing the Calgary Police Classic! 

Get ready to lace up for a piece of Calgary’s running history! The Calgary Police Classic, formerly known as the Calgary Police Half Marathon,...

Train Fast – Race Fast | adidas Adizero Boston 13

Just when you thought shoe technology had reached its pinnacle, along came the adidas Adizero Boston 13 to raise the bar. The latest model in...