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Get Active

The newest fitness trends and activities to motivate and encourage a healthy lifestyle.
Prairie View Viewpoint

5 Top Hikes Near Calgary

The pandemic has imposed a staycation of sorts for most of us. But that doesn’t mean you can’t still get out and enjoy some magical spots close to home. Fall is a terrific time...
The view from Mount Gardner

5 Top Hikes Near Vancouver

The pandemic has imposed a staycation of sorts for most of us. But that doesn’t mean you can’t still get out and enjoy some magical spots close to home. Fall is a terrific time...
Winsport

The Athletic Toolkit for Success in Youth Sports

Building an age-appropriate, holistic approach to fitness and sport for kids.
Cycling Grouse Mountain

5 Reasons Why You Should Start Cycling

Here’s why the COVID-19 pandemic is the perfect time to get a bike and join the cycling revolution!
Nancy Lynch and Ed Rechnitzer Profile

Your Race is Cancelled: Now What?

Keeping your training on track when your running, cycling or triathlon event gets cancelled or postponed.
Nancy Lynch and Ed Rechnitzer Cycling

A Summer Without Races

How to continue training for your next running, cycling, swimming, triathlon or other race during COVID-19.
Fitness Apps

The 25+ Best Fitness Apps in 2020

Whether you're looking to run faster, bike faster, swim better, slim down or even bulk up, these are some of the best fitness apps to help you reach your goals.
Coaches

Advice From Top Canadian Coaches

When the going gets tough, take their advice.
Mountain Biking Fitness

Expand the Comfort Zone of Your Fitness Routine

Stuck in a fitness rut? Maybe it’s time to step out of your comfort zone.
Swimming

What You Should be Doing in the Pool Right Now

Triathlon season is coming up soon – here’s some advice from a top coach.
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Sponsored Content

Jesse Labreck Using the Duonamic Eleviia

A New Portable Pull-Up Bar System Takes the Industry By Storm...

The Duonamic Eleviia is a versatile, portable pull-up bar system mounts quickly to any door frame allowing you to add pull-ups to your home gym or workout space without damaging any surfaces.
At-Home Yoga Studio

Building an At-Home Yoga Studio

With a small office space (78 sq. ft.) as our starting point, we wanted to show our readers that you don’t need a massive...
Genesis Centre Exterior

Genesis Centre – The Heart of Northeast Calgary

As a charitable organization, the Genesis Centre's mission is to be “the hub of the community – bridging people in shared celebration, learning, and...
Top Doctors & Medical Champions

Top Doctors & Medical Champions 2020

A look at top local doctors and medical industry professionals who are passionate and dedicated to improving the health and lives of others by...
Western Laser Eye Associates

Western Laser Eye Associates

Every patient who visits Western Laser Eye Associates is there for their vision. But owner, Dr. Ellen Anderson Penno and her team, tailor their...
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