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Get Active

The newest fitness trends and activities to motivate and encourage a healthy lifestyle.
Paddleboard

SUP Across Canada

Stand-up paddleboarding (SUP) is an incredible sport that’s easily accessible at any age or skill level and can be done on most bodies of water. In Canada, SUP is most commonly seen on lakes, around...
Mark Fromberg, MD

Staying Safe in the Open Water

Nothing quite like a pandemic for us all to consider new forms of outdoor activities that can be done without a lot of people or exercise facilities. Open water swimming has floated to the...
Fido

Hiking with Fido

Summer is finally upon us and there is truly no better feeling than hitting the open trails with your dog. It just feels right. Not to mention it is one of the best things...
Family adventure

Adventuring With the Family

Getting out with the entire family can feel challenging at times, not only when you have to try and guess what Mother Nature has planned, but also how your kids are going to react...
Prairie View Viewpoint

5 Top Hikes Near Calgary

The pandemic has imposed a staycation of sorts for most of us. But that doesn’t mean you can’t still get out and enjoy some magical spots close to home. Fall is a terrific time...
The view from Mount Gardner

5 Top Hikes Near Vancouver

The pandemic has imposed a staycation of sorts for most of us. But that doesn’t mean you can’t still get out and enjoy some magical spots close to home. Fall is a terrific time...
Winsport

The Athletic Toolkit for Success in Youth Sports

Building an age-appropriate, holistic approach to fitness and sport for kids.
Cycling Grouse Mountain

5 Reasons Why You Should Start Cycling

Here’s why the COVID-19 pandemic is the perfect time to get a bike and join the cycling revolution!
Nancy Lynch and Ed Rechnitzer Profile

Your Race is Cancelled: Now What?

Keeping your training on track when your running, cycling or triathlon event gets cancelled or postponed.
Nancy Lynch and Ed Rechnitzer Cycling

A Summer Without Races

How to continue training for your next running, cycling, swimming, triathlon or other race during COVID-19.
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Fairmont Banff Springs

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Harmony Park

Harmony – Adventures for an Active Lifestyle

A new residential development in Springbank is focusing on creating recreational amenities for all the family.
Shane Homes

Build & Price Tool Brings Homebuilding To Your Fingertips

The research that goes into buying a new home can be a time-intensive process. While many homebuilder websites give house hunters a taste of what...
adidas

Running Shoe Technology Takes a Huge Leap Forward

As a runner are you often confused about which shoes to buy? We all have favourites that have been tried and tested over many...
Tourism Golden

How To Travel Responsibly & Successfully

Let’s get down to brass tacks: you’re visiting Golden because it’s special - and what makes it special is that so much of the...
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