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The newest fitness trends and activities to motivate and encourage a healthy lifestyle.

HOW TO MAKE THE MOST OUT OF THE CLIMBING GYM

The secret is out! Climbing stormed into the fitness scene with three disciplines debuting at the 2020 Olympics: bouldering, sport climbing and speed climbing. You don’t have to be an Olympian to feel the...

Test Your Fitness Levels

How fit are you? Regularly testing and recording fitness levels can help any athlete stay motivated and set more realistic goals, along with answering the much-needed question: are my workouts working for me?We spoke...
Future of Fitness

The Future Of Fitness

“Finding the quality in qualified”.
Wheelchair Rugby athlete Zak Madell

Parasport Taking Centre Stage

#Wethe15 aims to eliminate discrimination in sport.
Paddleboard

SUP Across Canada

Stand-up paddleboarding (SUP) is an incredible sport that’s easily accessible at any age or skill level and can be done on most bodies of water. In Canada, SUP is most commonly seen on lakes, around...
Mark Fromberg, MD

Staying Safe in the Open Water

Nothing quite like a pandemic for us all to consider new forms of outdoor activities that can be done without a lot of people or exercise facilities. Open water swimming has floated to the...
Fido

Hiking with Fido

Summer is finally upon us and there is truly no better feeling than hitting the open trails with your dog. It just feels right. Not to mention it is one of the best things...
Family adventure

Adventuring With the Family

Getting out with the entire family can feel challenging at times, not only when you have to try and guess what Mother Nature has planned, but also how your kids are going to react...
Prairie View Viewpoint

5 Top Hikes Near Calgary

The pandemic has imposed a staycation of sorts for most of us. But that doesn’t mean you can’t still get out and enjoy some magical spots close to home. Fall is a terrific time...
The view from Mount Gardner

5 Top Hikes Near Vancouver

The pandemic has imposed a staycation of sorts for most of us. But that doesn’t mean you can’t still get out and enjoy some magical spots close to home. Fall is a terrific time...
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Discover Canada’s Newest Sports Experience

Decathlon’s model of making sports accessible to all is creating waves across Canada.
Saskatchewan Marathon Skyline

2022 SaskMarathon Pays Respect to the Land and its Ancestors

Organized by the Saskatoon Road Runners Association (SRRA), the Saskatchewan Marathon has become a key part of the spring outdoor events season in Saskatoon....

Samsung Galaxy Smartwatches Designed to Help You Live Better

From early morning workouts to afternoon meetings, life moves at a fast pace. But that doesn’t mean you always have to be playing catch...

The Top 5 Films at VIMFF You Won’t Want to Miss...

Vancouver International Mountain Film Festival Online February 25 - March 27 In Person Shows February 25 - March 6 Join the Vancouver International Mountain Film Festival for...

Keep Your Wheels Spinning – The Excitement of Cycling Indoors!

Indoor cycling during the winter months is a great way to energize your fitness routine. There's no need to worry about treacherous weather and...