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Get Active

The newest fitness trends and activities to motivate and encourage a healthy lifestyle.
Prairie View Viewpoint

5 Top Hikes Near Calgary

The pandemic has imposed a staycation of sorts for most of us. But that doesn’t mean you can’t still get out and enjoy some magical spots close to home. Fall is a terrific time...
The view from Mount Gardner

5 Top Hikes Near Vancouver

The pandemic has imposed a staycation of sorts for most of us. But that doesn’t mean you can’t still get out and enjoy some magical spots close to home. Fall is a terrific time...
Winsport

The Athletic Toolkit for Success in Youth Sports

Building an age-appropriate, holistic approach to fitness and sport for kids.
Cycling Grouse Mountain

5 Reasons Why You Should Start Cycling

Here’s why the COVID-19 pandemic is the perfect time to get a bike and join the cycling revolution!
Nancy Lynch and Ed Rechnitzer Profile

Your Race is Cancelled: Now What?

Keeping your training on track when your running, cycling or triathlon event gets cancelled or postponed.
Nancy Lynch and Ed Rechnitzer Cycling

A Summer Without Races

How to continue training for your next running, cycling, swimming, triathlon or other race during COVID-19.
Fitness Apps

The 25+ Best Fitness Apps in 2020

Whether you're looking to run faster, bike faster, swim better, slim down or even bulk up, these are some of the best fitness apps to help you reach your goals.
Coaches

Advice From Top Canadian Coaches

When the going gets tough, take their advice.
Mountain Biking Fitness

Expand the Comfort Zone of Your Fitness Routine

Stuck in a fitness rut? Maybe it’s time to step out of your comfort zone.
Swimming

What You Should be Doing in the Pool Right Now

Triathlon season is coming up soon – here’s some advice from a top coach.
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Sponsored Content

From Biking to Paddling, Harmony Has it All

Kayaking or golfing? Open spaces or spa treatment? Lake life or Rocky Mountain views? When you choose Harmony, you don’t have to sacrifice. As Springbank’s...
Libin Cardiovascular Institute Senior Fitness Header

Aiming For Eternal Youth? The Science Says – Get Active

Add life to your years, and years to your life with the Libin Moves initiative.
Vilano Showhome in Legacy

Finding the Perfect Space for Your Home Office

The way we work and live has drastically changed since pandemic began. For many, the office is no longer a place that you drive...
Huawei Watch

How Wearable Technology Can Help Improve Your Health

Discover expert tips on the art of smart breathing, and controlling your stress levels with your smartwatch with Huawei.
Calgary realtors Michael Palin and his mother, Veronica Palin

The Power to Move You

Calgary realtor Veronica Palin likes nothing better than to roll up her sleeves and help her clients move to new homes.
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