Get Active

The newest fitness trends and activities to motivate and encourage a healthy lifestyle.

You Can Find Me At The Club

You Can Find Me At The Club

Discover your tribe and get fit with group exercise.
Top Of The Morning To You!

Top Of The Morning To You!

7 tips to rev your engine and develop a powerful routine to start your day.

Gliding Into Fitness

Slippery disk exercises help recruit small muscles and engage your core.
Tone Your Abs, Save Your Back

Tone Your Abs, Save Your Back

3 core exercises to help build your 6-pack.
Crank Up Your Cycling Adventures

Crank Up Your Cycling Adventures

9 ways to put the wind at your back on every ride.
Yoga For Swimmers

Yoga For Swimmers

Poses to make your body move better with every stroke.

Cold Weather Training for Warm Destination Races

How to prepare yourself for a warm weather race when you’re training this winter
Spin the Wheel

Spin the Wheel

Bike workouts raise your chances of winning the fitness lottery.
Fit and Fast

Fit & Fast

Cross country skiing’s the perfect winter workout to keep you on top of your game.
Alpine Skiing/Snowboarding

Winter’s 10 Coolest Outdoor Fitness Trends

10 ways to celebrate Canada’s signature season.

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Chicago Westin North Hotel

IMPACT ON LOCATION at the Westin Chicago River North

For runners who travel to international major marathons, finding comfortable accommodation and a supportive atmosphere on arrival can help alleviate the pre-race stresses of...
Bank of America Chicago Marathon

Registration for the 2024 Bank of America Chicago Marathon is Open

The Bank of America Chicago Distance Series is back, and we’ve got the details on the second annual event.  The Distance Series connects the Bank...
Brooks Ghost Max

The Brooks Ghost Max

The new Brooks Ghost Max may just be your new go-to running shoe. For anyone looking for a soft, smooth ride with added protection,...
New Balance Fresh Foam x 1080v13

The Newest in New Balance’s Fresh Foam Series is Here

There’s a reason New Balance says that if they were only to make one running shoe, it would be the Fresh Foam X 1080....
Barbados Marathon

Unleash Adventure in Barbados

To those of us who live in the frosty north, the idea of an island paradise with white sandy beaches and crystal-clear aqua waters...