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Sweat Across Canada

Ready, Set, Sweat at Home…

Sweat Across Canada

This summer we proudly announced the launch of our new FREE Online Workouts amid the Coronavirus Pandemic, with our weekly live streaming workout series: IMPACT Magazine’s Sweat Across Canada. This is the best place to go online for free online workouts led by our Canada’s Top Fitness Trainers and Instructors. Exercise at home and completely for free!

How to exercise at home:

Join us at @impactmagcanada for the best at home exercises for 30-minute workouts that require little or no gym equipment! Whether it’s a core workout, yoga workout, or total body workout, there is something here for you!

See below for the upcoming schedule of home workouts.

Miss a class? No worries! You can check out all of our SWEAT ACROSS CANADA previously recorded at home workout sessions below for free workouts that you can do right now. Take a look through this amazing list of at home workout routines from the best instructors and find the perfect class for you to get a great workout done in just minutes each day.

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Enter to win a case of Beet It Sport Shots!

Simply follow @impactmagcanada and @beetitca on Instagram and tag a friend in the comments of the upcoming IMPACT Magazine’s Sweat Across Canada Instagram announcements for your chance to win a case, 15 shots, from Beet It!

A new winner will be selected each week of the contest, 4 winners total.
Each comment counts as a single entry.

Contest duration: Nov. 4 to Nov. 26, 2020

Upcoming Workouts

Sylvie Tetrault

Sylvie Tetrault (BscKin) is a Strength and Conditioning Coach, Sports Nutritionist, Functional Diagnostic Practitioner, Toronto, ON
IMPACT Magazine’s Canada's Top Fitness Trainer

Body Weight Workout

Thursday, November 26
10 AM MST, 9 AM PST, 12 PM EST

Sylvie has worked with professional athletes across a wide range of sports, (NHL, NFL, UFC, WNBA, Olympians, Ironman, etc.) as well as high performers from all walks of life. Her passion for high performance, through both training and nutrition, has developed over the last eight years, coaching some of the best hockey players in the world alongside ex-NHL Player, Gary Roberts with GR Performance.

Previously Recorded Workouts

Workout #1 - Brent Bishop

Workout #2 - Rafal Matuszewski

Workout #3 - Maeghen Cotterill

Workout #4 - Ella Jotie

Workout #5 - Tim Borys

Workout #6 - Jamie Bell

Workout #7 - Peter Estabrooks

Workout #8 - Hana Weinwurm

Workout #9 - Scott Salling

Workout #10 - Tish Duffy

Workout #11 - Suzy Kaitman

Workout #12 - Andy Drakopoulos

Workout #13 - Katelynn Van Engelen

Workout #14 - Philip Ndugga

Workout #15 - Hannah Fletcher

Workout #16 - Nathan Bodewitz

Workout #17 - Michelle Felzmann

Workout #18 - Lana Osborne-Paradis

Workout #19 - Nick Mueller

Workout #20 - Matt Zed

Workout #21 - Rosalie Brown

Workout #22 - Michelle Roots

Workout #23 - Emmaly Livino

Workout #25 - Broden McLean

Workout #27 - Cassie Day

Workout #29 - Curtis Howden

Workout #31 - Curtis Christopherson

Workout #33 - Nathaniel Ernst

Workout #24 - Ning Gao

Workout #26 - Tommy Europe

Workout #28 - Julie Hodge

Workout #30 - Melissa Rowe

Workout #32 - Ron McPhee

Past Winners

All prize winners will be announced below. This section is updated once per month.

  • Week 1: Leah C. in Toronto, ON
  • Week 2: Katie F. in Strathmore, AB
  • Week 3: Shannon R. in Canning, NS
  • Week 4: Angela H. in Calgary, AB
  • Week 5: N/A – No prize this week.
  • Week 6: Diana K. in Calgary, AB
  • Week 7: Alanna M. in Toronto, ON
  • Week 8: Melanie D. in Westmount, QC
  • Week 9: Liz S. in Calgary, AB
  • Week 10: Kaede S. in Airdrie, AB
  • Week 11: Katie F. in Strathmore, AB
  • Week 12: Michelle C. in London, ON
  • Week 13: Amelia D. in Vancouver, BC
  • Week 14: TBA
  • Week 15: Heather S. in Vancouver, BC
  • Week 16: Wyatt A. in Strathmore, AB
  • Week 17: Nicole P. in Calgary, AB
  • Week 18: Jill K. in West Vancouver, BC
  • Week 19: Amberleah H. in Calgary, AB
  • Week 20: Taylor C. in North York, ON
  • Week 21: Karen G. in Aurora, ON
  • Week 22: Alissa L. in Edmonton, AB
  • Week 23: Michelle C. in London, ON
  • Week 24: Katie F. in Strathmore, AB
  • Week 25: Adriel G. in Calgary, AB
  • Week 26: Deborah H. in Sackville, NS
  • Week 27:
  • Week 28:
  • Week 29:
  • Week 30: 1 winner for weeks 27-30

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