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Sweat Across Canada

Ready, Set, Sweat…

Sweat Across Canada

We are proud to announce the launch of our new FREE weekly live streaming workout series: IMPACT Magazine’s Sweat Across Canada. Each weekly workout will be led by one of our Canada’s Top Fitness Trainers/Instructors. See below for the upcoming schedule of workouts, and previously recorded sessions.

Plus, enter our GIVEAWAY CONTEST! 

Simply follow @impactmagcanada and @lebertfitness on Instagram and tag a friend in the comments of our Sweat Across Canada announcements for your chance to win a Lebert HIIT System to add to your home gym! Each comment counts as an entry.

Powered by Lebert Fitness

50% Dynamic Resistance.
50% Suspension Training.
100% EFFECTIVE

Lebert FitnessThe Lebert HIIT System is a freely moving, multi-planar training tool that doubles as a suspension trainer and perfect for the home or gym.

Comprised of three hand grips, system strap and floating handle attached to the integrated friction ring, the HIIT System works many muscles at once. Focus on strength and endurance training, work the core, mobility and stability training and extend sets with variable and instant tensions changes.

The most unique feature of the HIIT System is the ability to do BI-LATERAL or DYNAMIC RESISTANCE training. The middle strap moves smoothly through the integrated friction ring allowing for one arm to provide resistance for the other. Tension can be dialed up or down, instantly making for a quick and extremely effective workout!

Upcoming Live Workouts

Thursday July 2, 2020 at 12 PM MDT

Legs & Shoulders Strength Workout

Katelynn Van Engelen - Owner of KM Fitness & Nutrition

Katelynn is the owner of KM Fitness & Nutrition. Her passion for health and fitness drives her approach in helping individuals incorporate both the physical and nutritional aspects into their lives when it comes to achieving their goals.

Van Engelen has been a personal trainer since 2011. In addition to receiving her Bachelors degree in Kinesiology, she is also a Certified Holistic Nutritional Consultant.

With bootcamps and personal training routinely at capacity, Katelynn has established herself as a leading fitness trainer over the years. She was named one of Canada's Top Fitness Instructors by IMPACT Magazine (2019).

Van Engelen's love for fitness and nutrition continues to grow. It inspires her to help individuals reach their fitness goals through a positive mindset and to learn the proper knowledge it what it takes to live a fully balanced life.

Previously Recorded Workouts

Workout #1 - Brent Bishop

Workout #2 - Rafal Matuszewski

Workout #3 - Maeghen Cotterill

Workout #4 - Ella Jotie

Workout #5 - Tim Borys

Workout #6 - Jamie Bell

Workout #7 - Peter Estabrooks

Workout #8 - Hana Weinwurm

Workout #9 - Scott Salling

Workout #10 - Tish Duffy

Workout #11 - Suzy Kaitman

Workout #12 - Andy Drakopoulos

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