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Sweat Across Canada

Ready, Set, Sweat at Home…

Sweat Across Canada

This summer we proudly announced the launch of our new FREE Online Workouts amid the Coronavirus Pandemic, with our weekly live streaming workout series: IMPACT Magazine’s Sweat Across Canada. This is the best place to go online for free online workouts led by our Canada’s Top Fitness Trainers and Instructors. Exercise at home and completely for free!

How to exercise at home:

Join us at @impactmagcanada for the best at home exercises for 30-minute workouts that require little or no gym equipment! Whether it’s a core workout, yoga workout, or total body workout, there is something here for you!

See below for the upcoming schedule of home workouts.

Miss a class? No worries! You can check out all of our SWEAT ACROSS CANADA previously recorded at home workout sessions below for free workouts that you can do right now. Take a look through this amazing list of at home workout routines from the best instructors and find the perfect class for you to get a great workout done in just minutes each day.

Powered by Big Marble Farms

Big Marble Farms is home to irresistible, vine-ripened tomatoes, cool cucumbers, and the sweetest pepper varieties grown in Canada.

Our high-tech, sustainable greenhouses are fitted with energy-efficient lighting and heating systems that allow us to grow premium quality produce year round—even through Alberta winters!
That means we deliver locally grown, vine-ripened, produce to Canadian consumers in February, just like we do in summer months!
Some call our high efficiency farms “protected agriculture” or “hothouse production”, but we call them local pride. 
It may be freezing outside, but it’s cozy inside Big Marble Farms greenhouses, where we are always growing!

Please enjoy some home today!


Enter to win a prize from Big Marble Farms!

Simply follow @impactmagcanada and @bigmarblefarms on Instagram and tag a friend in the comments of the upcoming IMPACT Magazine’s Sweat Across Canada Instagram announcements for your chance to win a fresh prize pack from Big Marble Farms, including a touque, a hoodie, a t-shirt, and some premium Alberta-Grown fresh veggies! Each comment counts as a single entry.

Upcoming Workouts

Rachel Hall

Personal Trainer, Group Fitness & Nutrition Coach, Cultivate Health in Calgary, AB
IMPACT Magazine’s Canada’s Top Fitness Instructor Nominee

30-Minute HIIT Full Body Workout

Thursday February 25, 2021
1pm MST, 3pm EST, 12pm PST

As a previous varsity athlete, avid hiker and lover of movement she has a competitive side and a love for staying active. Rachel has worked with a multitude of clients from different age groups, fitness levels and abilities over her seven years in the fitness industry. She works hard to ensure everyone feels successful and classes always feel both challenging and approachable. 

Previously Recorded Workouts

Workout #1 - Brent Bishop

Workout #2 - Rafal Matuszewski

Workout #3 - Maeghen Cotterill

Workout #4 - Ella Jotie

Workout #5 - Tim Borys

Workout #6 - Jamie Bell

Workout #7 - Peter Estabrooks

Workout #8 - Hana Weinwurm

Workout #9 - Scott Salling

Workout #10 - Tish Duffy

Workout #11 - Suzy Kaitman

Workout #12 - Andy Drakopoulos

Workout #13 - Katelynn Van Engelen

Workout #14 - Philip Ndugga

Workout #15 - Hannah Fletcher

Workout #16 - Nathan Bodewitz

Workout #17 - Michelle Felzmann

Workout #18 - Lana Osborne-Paradis

Workout #19 - Nick Mueller

Workout #20 - Matt Zed

Workout #21 - Rosalie Brown

Workout #22 - Michelle Roots

Workout #23 - Emmaly Livino

Workout #25 - Broden McLean

Workout #27 - Cassie Day

Workout #29 - Curtis Howden

Workout #31 - Curtis Christopherson

Workout #33 - Nathaniel Ernst

Workout #35 - Catherine King

Workout #37 - Geoff Starling

Workout #39 - Dane Pedersen

Workout #41 - Jodi Barrett

Workout #43 - Daniela Tempesta

Workout #45 -Rhyan Pietromonaco

Workout #24 - Ning Gao

Workout #26 - Tommy Europe

Workout #28 - Julie Hodge

Workout #30 - Melissa Rowe

Workout #32 - Ron McPhee

Workout #34 - Sylvie Tetrault

Workout #36 - Naomi Keane

Workout #38 - Peter Estabrooks & Sarah Hawco

Workout #40 - Whitney Dikoume

Workout #42 - Liz Naccarato

Workout #44 - Greg Hetherington

Past Winners

All prize winners will be announced below. This section is updated once per month.

  • Week 1: Leah C. in Toronto, ON
  • Week 2: Katie F. in Strathmore, AB
  • Week 3: Shannon R. in Canning, NS
  • Week 4: Angela H. in Calgary, AB
  • Week 5: N/A – No prize this week.
  • Week 6: Diana K. in Calgary, AB
  • Week 7: Alanna M. in Toronto, ON
  • Week 8: Melanie D. in Westmount, QC
  • Week 9: Liz S. in Calgary, AB
  • Week 10: Kaede S. in Airdrie, AB
  • Week 11: Katie F. in Strathmore, AB
  • Week 12: Michelle C. in London, ON
  • Week 13: Amelia D. in Vancouver, BC
  • Week 14: TBA
  • Week 15: Heather S. in Vancouver, BC
  • Week 16: Wyatt A. in Strathmore, AB
  • Week 17: Nicole P. in Calgary, AB
  • Week 18: Jill K. in West Vancouver, BC
  • Week 19: Amberleah H. in Calgary, AB
  • Week 20: Taylor C. in North York, ON
  • Week 21: Karen G. in Aurora, ON
  • Week 22: Alissa L. in Edmonton, AB
  • Week 23: Michelle C. in London, ON
  • Week 24: Katie F. in Strathmore, AB
  • Week 25: Adriel G. in Calgary, AB
  • Week 26: Deborah H. in Sackville, NS
  • Week 27, 28, 29, 30: Christina K. in Vancouver, BC
  • Week 31: Mat B. in Coquitlam, BC
  • Week 32: Penny M. in Pense, SK
  • Week 33, 34: Katie F. in Strathmore, AB
  • Week 35: Toby C. in Winnipeg, MB
  • Week 36: Macey L. in Canmore, AB
  • Week 37: Katie F. in Strathmore, AB
  • Week 38: Kim H. in Brackendale, BC

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