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The latest, coolest health and fitness products including exercise wear, shoes for training and running, outdoor activewear, gadgets and gear to get you moving.

2021 Road Running Shoe Review

IMPACT Magazine

Read what some of the top runners from across Canada had to say about nineteen of the top brands on the market. This in-depth review has everything you’ll need to find the best shoes...

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Running fashion

Canadian Fitness Apparel Brands to Move You

IMPACT Magazine

Wherever you are on your fitness journey, these unique activewear brands will have you covered to keep you looking and feeling good while breaking a sweat. We make it easy for you to find...

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Garmin

Innovative Wearable Technology for 2021

IMPACT Magazine

IMPACT took the guesswork out of finding the best fitness technology to help you run better. Take your training from one foot in front of the other to optimizing your training and workouts with...

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2020 Trail Running Shoe Review

2020 Trail Running Shoe Review

IMPACT Magazine

IMPACT's team of elite runners reviews the latest trail running shoes from top brands.

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Our Favourite Summer Picks

IMPACT Magazine

Fitness, food and apparel for a healthy lifestyle

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FitBit

Let’s Get Technical – The Top Running Devices

IMPACT Magazine

Gear and gadgets to make your run more fun!

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Josh Amanda 1

Fast Fashion

IMPACT Magazine

Spring has arrived and whether you’re running in rain or shine we’ve got you covered!

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Shoe Review

2020 Road Shoe Review

IMPACT Magazine

IMPACT's expert team reviews the latest road shoes for the 2020 season!

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Fashion

Make a Fashion Resolution

IMPACT Magazine

Resolve to look your best on the slopes and trails with these trendy looks.

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Winter Sports Fashion

IMPACT Magazine

When the weather outside is frightful, it’s time to look delightful.

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Sponsored Content

Shane Homes

Rethinking How We Use the Spaces of our Homes

IMPACT Magazine

It’s no secret that the way we have lived in and enjoyed our homes has changed in the past year. Your living room becoming...

The Classic Running Shoe That Just Gets Better With Age

IMPACT Magazine

Mizuno takes a green approach with the 25th edition of the Wave Rider offering a 100% vegan shoe.

Top Docs

Top Doctors & Medical Champions

IMPACT Magazine

A look at top local doctors and medical industry professionals who are passionate and dedicated to improving the health and lives of others by...

Access

Access Orthopaedics

IMPACT Magazine

People struggling with musculoskeletal injuries and conditions need to get the right care at the right time. That’s where Access Orthopaedics excels with its unique...

Beacon

Beacon Dermatology – Women’s Health Clinic

IMPACT Magazine

Women experiencing hidden but very real health struggles below the belt can turn to a team of medical experts for elusive solutions. By addressing the...

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impactmagcanada

#67. One of @impactmagcanada Canada’s Top Fitnes

#67. One of @impactmagcanada Canada’s Top Fitness Trainers & Top Fitness Instructors Maeghen Cotterill @Ninjagirlmma performs a 30-Minute Cardio Kickboxing Workout, as part of our Sweat Across Canada weekly workout series, powered by @drip_fit
Recorded: Thursday July 29, 2021

This is part of our weekly Sweat Across Canada workout series, powered by DripFit @drip_fit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You could win a $65 DripFit prize pack:
• Follow @impactmagcanada
• Follow @drip_fit
• Tag a friend in the comments of an IG Sweat post⁠⁠⁠⁠⁠⁠
The more friends you tag, the greater your odds of winning!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#impactmagazine #impactmagazinecanada #sweatacrosscanada #workout #tempoworkout #training #motivation #fit #health #healthy #lifestyle #instafit #athomeworkout #exercise #homeworkout #fitnessmotivation #workoutoftheday #workoutathome #fullbodytworkout⁠ #personaltraining #fitnessgoals #fitnessmotivation #workoutmotivations #gymmotivation #virtualworkout #fitnessroutine #homeworkoutplan #workoutplan #dripfit @livbtrwellness

⁠⁠ Refreshing Juice Recipe to Give You a Boost

⁠⁠
Refreshing Juice Recipe to Give You a Boost⁠!⁠⁠
⁠⁠
Summer is here and with an abundance of fresh fruits, vegetables and herbs we can reap the phytonutrients that are easily absorbed by blending in a high-speed blender.⁠⁠
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This juice is delicious, nutritious and energizing!⁠⁠
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Ready in only 5 minutes!⁠⁠
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Click our linkin.bio to read the recipe by @brendanbrazier⁠⁠
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⁠#impactmagazine #impactmagazinecanada #food #nutrition #foodie #instafood #healthyeating #delicious #healthylife #healthy #homemade #vegetarian #veganrecipe⁠ #plantbased #wholefoodplantbased #letscookvegan #bestofvegan #veganfood #plantpowered #plantbasedfood #veganfoodie #vegansofig #vegan #smoothie #vegansmoothie #summerrefresh⁠ #justaddice⁠⁠
Photo: @kevinclarkstudios⁠⁠
---⁠⁠

Join one of @impactmagcanada Canada’s Top Fitnes

Join one of @impactmagcanada Canada’s Top Fitness Trainers & Top Fitness Instructors Maeghen Cotterill @Ninjagirlmma live on our Instagram.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Thursday, July 29⁠⁠
3pm MDT, 2pm PDT, 5pm EDT⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
She will be taking over our account to bring you a 30-Minute Cardio Kickboxing Workout.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
This is part of our weekly Sweat Across Canada workout series, powered by DripFit @drip_fit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
You could win a $65 prize from DripFit.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Follow @impactmagcanada⁠⁠⁠⁠⁠⁠⁠
• Follow @drip_fit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Tag a friend in the comments of this post⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• You'll be entered to win!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
The more friends you tag, the greater your odds of winning!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
#impactmagazine #impactmagazinecanada #sweatacrosscanada #workout #tempoworkout #training #motivation #fit #health #healthy #lifestyle #instafit #athomeworkout #exercise #homeworkout #fitnessmotivation #workoutoftheday #workoutathome #fullbodytworkout⁠ #personaltraining #fitnessgoals #fitnessmotivation #workoutmotivations #gymmotivation #virtualworkout #fitnessroutine #homeworkoutplan #workoutplan #dripfit @livbtrwellness⁠⁠⁠⁠
—-

Lifelong Passion for Whitewater⁠⁠ ⁠⁠⁠ At

Lifelong Passion for Whitewater⁠⁠
⁠⁠⁠
At 81 Jerry Kappell’s joie de vivre knows no bounds. ⁠⁠
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After decades spent on the water, he maintains an infectious enthusiasm and passion for paddling. ⁠⁠
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The sport provides him with a sense of purpose and community. ⁠⁠
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Kappel’s youthful spirit and love of whitewater kayaking offer a special source of inspiration for others, whether paddlers or not.⁠⁠
⁠⁠
Click our bio.link for the full article from Rachelle Haddock @captain_greenshirt_collective⁠⁠
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#impactmagazine #impactmagazinecanada #paddling #whitewater #lifegoals #jerrykappel #kayak #aquabaticscalgary #harviespassage #80yearsyoung #nevertoolatetostart #youngatheart⁠ #harviepassage #agewell⁠ #motivation #inspiration #fitnessgoals #fitnessmotivation #workoutmotivations #seniorfitness #seniorfit #seniorhealth #seniorexercise #exerciseinspiration⁠⁠
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Photo: @mckerrellphotography⁠

Canadians to Watch at Tokyo 2020⁠⁠⁠
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Based on recent competition results and some help from the CSI Pacific, CSI Calgary and CSI Ontario, here are IMPACT Magazine’s Top Podium Potentials.⁠⁠⁠
⁠⁠⁠
We all know that anything can happen at the Olympics.⁠⁠⁠
⁠⁠⁠
Who are your top picks?⁠⁠⁠
⁠⁠⁠
We know for sure that @impactmagcanada and all Canadians will be cheering for every athlete.⁠⁠⁠
⁠⁠⁠
Click our bio.link to read our list of medal contenders.⁠⁠⁠
⁠⁠⁠
#impactmagazine #impactmagazinecanada #canoekayakcan #recovery⁠ #TeamCanada⁠⁠ #Tokyo2020 #Tokyo2021 #goingtotheolympics ⁠⁠#csi #olympics #running #tokyo #olympics2020 #olympictriathlon #paralympics #paralympics2020 #olympicrugby #olympicdiving #olympicswim #olympicrowing #olympicsoccer #olympiccycling #olympicbasketball #olympicvolleyball #olympictriathlon⁠⁠
—-⁠⁠
⁠

Look and feel good with Canadian fitness apparel b

Look and feel good with Canadian fitness apparel brands!⁠⁠
⁠⁠
Wherever you are on your fitness journey, these unique activewear brands will have you covered to keep you looking and feeling good while breaking a sweat.⁠⁠
⁠⁠
We make it easy for you to find and shop from these amazing homegrown Canadian businesses.⁠⁠
⁠⁠ ⁠⁠
⁠⁠Click our bio.link to read about these Canadian fitness brands.
⁠⁠ ⁠⁠
@locallaundry⁠⁠
@funky_pants_canada⁠⁠
@sweatsociety⁠⁠
@bn3thapparel⁠⁠
@lululemon⁠⁠
@michi_ny⁠⁠
@bewildher⁠⁠
@marsquest⁠⁠
⁠⁠TerraFrog Clothing
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#impactmagazine #impactmagazinecanada #running #runningcommunity #runnersofinstagram #runnerscommunity #activewear #KeepYourLaundryLocal #shopethical #shopsustainable #sweatsociety #underwearselfie #menswear #streetstyle #BN3TH #MICHI #MoveWithMICHI #MICHIny #MICHIBras #SportsBra #Yoga #Pilates #MQstyle #MarsQuest #EmpowerYourAdventure #sunglasses #sunglassesfashion #fashionaccessories #hypebeaststyle⁠⁠ #sponsored
⁠⁠
Photo: @katywhittphotography⁠⁠
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Join one of @impactmagcanada Canada’s Top Fitnes

Join one of @impactmagcanada Canada’s Top Fitness Trainers & Top Fitness Instructors Peter Estabrooks @fitguy1959 live on our Instagram.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Thursday, July 22⁠⁠
1 pm MDT, 12pm PDT, 3pm EDT⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
He will be taking over our account to bring you a 30-Minute Sweat Sesh - Cardio & Core Workout.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
This is part of our weekly Sweat Across Canada workout series, powered by DripFit @drip_fit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
You could win a $65 prize from DripFit.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Follow @impactmagcanada⁠⁠⁠⁠⁠⁠
• Follow @drip_fit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Tag a friend in the comments of this post⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• You'll be entered to win!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
The more friends you tag, the greater your odds of winning!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
#impactmagazine #impactmagazinecanada #sweatacrosscanada #workout #tempoworkout #training #motivation #fit #health #healthy #lifestyle #instafit #athomeworkout #exercise #homeworkout #fitnessmotivation #workoutoftheday #workoutathome #fullbodytworkout⁠ #personaltraining #fitnessgoals #fitnessmotivation #workoutmotivations #gymmotivation #virtualworkout #fitnessroutine #homeworkoutplan #workoutplan #dripfit @livbtrwellness⁠⁠⁠
—-

Simple Training Tips to Become a Better Runner⁠!

Simple Training Tips to Become a Better Runner⁠!⁠⁠
⁠⁠
⁠The Pose Method® is a way of breaking down the running positions when moving. ⁠⁠
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The goal is to minimize the impact of running on your joints and improve efficiency. ⁠⁠
⁠⁠
One of the biggest reasons for the high injury rate is the tendency to heel strike – this is the standard method of big-stride running in which the heel hits the ground first, out in front of the body, causing a forceful impact on your hips, knees and shins with every step. ⁠⁠
⁠⁠
Click our bio.link to read more about more exercises to improve your pace and lower your chance of injuries.⁠⁠
⁠⁠
Workout: Simon Damborg of @raincityathls one of IMPACT Magazine’s Canada’s Top Fitness Instructors 2021.⁠⁠
⁠⁠
#impactmagazine #impactmagazinecanada #running #runninginspiration #runningcommunity #runnersofinstagram #runnerscommunity #race #racing #run #canadianrunning⁠ #runningrain #marathon #marathontip⁠ #runningpartner #runner #cardio #Raincityahtletics #RAthletes #Findyourfit #FunctionalFitness ⁠⁠
⁠⁠
Video: @ronaldleestudios⁠⁠
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Mirna Valerio @themirnavator is an inspiring advoc

Mirna Valerio @themirnavator is an inspiring advocate for inclusion in the running community⁠.⁠⁠
⁠⁠
Since completing her first marathon in 2011, the influencer dubbed the Mirnavator has topped that race time and logged a running resume which includes:⁠⁠
⁠⁠
• 14 ultras (that’s about 42.2 km a piece)⁠⁠
• 11 marathons⁠⁠
• Countless half marathons⁠⁠
• 8 obstacle course events⁠⁠
⁠⁠
⁠⁠
Sadly, nasty naysayers disapprove, weighing in on her size.⁠⁠
⁠⁠
She’s too big.⁠⁠
⁠⁠
She’s too slow.⁠⁠
⁠⁠
She isn’t an athlete.⁠⁠
⁠⁠
But she’s become a voice for plus-size athletes and doesn’t deviate from her message that anyone, regardless of body shape or size, can be a runner.⁠⁠
⁠⁠
“If you run, you are a runner,” Valerio says.⁠⁠
⁠⁠
“All this stupid chatter and narratives around athleticism – we just make things up and I try not to listen to that.”⁠⁠
⁠⁠
Click our bio link to read Mirna's full story, in the article by Nadia Moharib @gonads⁠⁠
⁠⁠
#impactmagazine #impactmagazinecanada #running #runninginspiration #runningcommunity #runnersofinstagram #runnerscommunity #race #racing #run #canadianrunning⁠ #runningrain #marathon #runner #cardio⁠ #runninginspiration #themirnavator #ultrarunner⁠⁠
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Photo: @lululemon⁠⁠
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