2022 TRAIL RUNNING SHOE REVIEW
Looking for new trail running shoes? Once again we’ve asked some of the best runners from across Canada who live and breathe running to cover miles of trails for us. Whether you run local...
Outdoor Summer Active Apparel
Techwear is the clothing of the future and we’ve got you covered with some of our favourite apparel brands that check off everything from running, hiking, trail running and paddle boarding! Look good, feel...
2022 Road Running Shoe Review
Once again we’ve gathered some of the best runners from across Canada to review the top brands to help you have the best experience pounding the pavement this year.
They’ve put in hundreds of miles...
Physio Gadgets Every Runner Needs
Injury prevention and recovery tools have become synonymous with running and training. This collection of physio gizmos will help you say goodbye to pain and hello to more time to doing what you really...
Must-Haves for the Kitchen
Breville – Smart Oven™ Air Fryer
Why buy a stand-alone air fryer when Breville’s Smart Oven™ Air Fryer can turn out guilt-free French fries and other family favourites? Use the LCD display to easily set the...
The Future of Wearable Health
In previous issues we’ve looked at performance-driven technology. This feature introduces the prominent players in the area of health that will give you real-time data to help you take your health and fitness journey...
2021 Trail Running Shoe Review
Ready to hit the trails? Here are some of this year’s top trail runners of 2021 that will have you heading to the mountains to conquer every terrain!
Photos: Graham McKerrell.
adidasMen’s Terrex Two Ultra Primeblue...
2021 Road Running Shoe Review
Read what some of the top runners from across Canada had to say about nineteen of the top brands on the market. This in-depth review has everything you’ll need to find the best shoes...
Canadian Fitness Apparel Brands to Move You
Wherever you are on your fitness journey, these unique activewear brands will have you covered to keep you looking and feeling good while breaking a sweat. We make it easy for you to find...
Innovative Wearable Technology for 2021
IMPACT took the guesswork out of finding the best fitness technology to help you run better. Take your training from one foot in front of the other to optimizing your training and workouts with...
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Ask the Expert – What is Intramuscular Stimulation
Intramuscular Stimulation (IMS) is a needling procedure that goes beyond trigger point dry needling. It is a total system for diagnosing and treating persistent...
IMPACT ON LOCATION at Sheraton Centre Toronto
When we walked into the lobby at Sheraton Centre Toronto, we felt like we were part of something bigger. With a grand lobby, recently...
IMPACT ON LOCATION at Westin Harbour Castle, Toronto
On our search for some of the best places to travel with your health and fitness in mind, we went on location to the Westin...
A Sensory Experience at Sanctuary Cap Cana
There is a defining moment, as I flip-flop through Sanctuary Cap Cana in Punta Cana, Dominican Republic, where I feel fully, astonishingly relaxed.
And I...
Ask the Expert – Pelvic Floor Physiotherapy
This specialized branch of physiotherapy treats both the internal and external pelvic floor muscles. The pelvic floor consists of a group of muscles that...
