Health & Wellness

Boost your immune system, refresh your mind and invigorate your life with advice from IMPACT’s health and wellness experts.

Using Exercise To Treat Prostate Cancer

Researchers believe intense fitness sessions can eliminate need for invasive treatments.
Fending Off Heart Attack

Fending Off Heart Attack

Even fit people need to know their risk of cardiovascular disease.
Healthy Habits For A Healthy Heart

Healthy Habits For A Healthy Heart

Sound advice for the whole family.
Reduce Your Cancer Risk

Reduce Your Cancer Risk

Action you can take to help ward off deadly disease.
Protect Your Body Against Invaders

Protect Your Body Against Invaders

How nutrition and exercise can affect your immune system.
Get Active Against Alzheimer’s

Get Active Against Alzheimer’s

Better diet and lifestyle helps stave off debilitating brain disease.

OMG! Anxiety

How to manage anxiety before it controls you.
Add 10 Years To Your Life

Add 10 Years To Your Life

Simple lifestyle changes can help you live longer.
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Harmony – Adventures for an Active Lifestyle

A new residential development in Springbank is focusing on creating recreational amenities for all the family.
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Build & Price Tool Brings Homebuilding To Your Fingertips

The research that goes into buying a new home can be a time-intensive process. While many homebuilder websites give house hunters a taste of what...

Running Shoe Technology Takes a Huge Leap Forward

As a runner are you often confused about which shoes to buy? We all have favourites that have been tried and tested over many...
Tourism Golden

How To Travel Responsibly & Successfully

Let’s get down to brass tacks: you’re visiting Golden because it’s special - and what makes it special is that so much of the...