Health & Wellness

Boost your immune system, refresh your mind and invigorate your life with advice from IMPACT’s health and wellness experts.
Fending Off Heart Attack

Fending Off Heart Attack

Even fit people need to know their risk of cardiovascular disease.
Healthy Habits For A Healthy Heart

Healthy Habits For A Healthy Heart

Sound advice for the whole family.
Reduce Your Cancer Risk

Reduce Your Cancer Risk

Action you can take to help ward off deadly disease.
Protect Your Body Against Invaders

Protect Your Body Against Invaders

How nutrition and exercise can affect your immune system.
Get Active Against Alzheimer’s

Get Active Against Alzheimer’s

Better diet and lifestyle helps stave off debilitating brain disease.
Anxiety

OMG! Anxiety

How to manage anxiety before it controls you.
Add 10 Years To Your Life

Add 10 Years To Your Life

Simple lifestyle changes can help you live longer.
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Runner With Injured Knee

Treating Sport Injuries Naturally

Dr. Erik Nelson from Neurvana Naturopathic Medicine in Calgary, AB explains how prolotherapy can effectively treat sport injuries.

From Biking to Paddling, Harmony Has it All

Kayaking or golfing? Open spaces or spa treatment? Lake life or Rocky Mountain views? When you choose Harmony, you don’t have to sacrifice. As Springbank’s...
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Aiming For Eternal Youth? The Science Says – Get Active

Add life to your years, and years to your life with the Libin Moves initiative.
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Finding the Perfect Space for Your Home Office

The way we work and live has drastically changed since pandemic began. For many, the office is no longer a place that you drive...
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How Wearable Technology Can Help Improve Your Health

Discover expert tips on the art of smart breathing, and controlling your stress levels with your smartwatch with Huawei.
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