Health & Wellness

Boost your immune system, refresh your mind and invigorate your life with advice from IMPACT’s health and wellness experts.
Medical

Cannabis for Natural Pain Relief

What science says about Cannabis as a pain reliever.
Cycling

Building Meaningful Motivation

Stick to your goals this autumn by building meaningful motivation.

The Sitting Epidemic

Humans weren’t designed to sit still, so try standing up to your inactive day.
Kayaking

Cannabis As A Wellness Therapy

Health gains are overcoming the stigma of cannabis.
Pelvic Floor Health

Pelvic Floor Health

What women should know but are too embarrassed to ask.
Beautiful Hair

Beauty From Within

Start from the inside out for healthy skin and hair.
Male Body Image

Male Body Image

Chasing the ‘right’ body image is a problem for men too.
Forest Bathing

The Health Benefits of Being Outdoors

Nature is good for your health and happiness.
5 Ways to Successfully Reach Your Goals

5 Ways to Successfully Reach Your Goals

Set goals and stick with them using these tips.
Hydration

Hydration – A Fine Balance

Running is thirsty work and water is considered by some to be the most neglected nutrient of runners and athletes in general. Too little water causes: muscle cramps over-heating elevated heart rate poor exercise recovery ...
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Top Doctors & Medical Champions 2022

A look at top local doctors and medical industry professionals who are passionate and dedicated to improving the health and lives of others by...
Mount Terry Fox Trek Participants

Mt. Terry Fox Trek

The Mount Terry Fox Trek is an annual fundraising event that takes place in Valemount, British Columbia. Hikers can enjoy an experience of a lifetime while...
Royal Victoria Marathon Participants

The Royal Victoria Marathon Returns in 2022

The Marathon, Half Marathon, 8K and the Kids Run will take place on Thanksgiving Sunday, October 9, the first time that all four distances will...
iGO Electric Bikes Header

The Hottest Thing on Two Wheels

Commuters, families, riders young and old, are searching for more environmentally friendly transportation options that reduce car dependency. They want safer streets. They want...

Runners, have you heard the exciting news?

If you need one more reason to lace up on Sunday May 29th for the 58th Calgary Marathon, you just got it. A new...