Health & Wellness

Boost your immune system, refresh your mind and invigorate your life with advice from IMPACT’s health and wellness experts.

5 Supplements Worth Taking for Runners

Keep your running strong and healthy by adding these to your diet.
Try These Morning Rituals

Try These Morning Rituals

6 ways to kick-start your day for success.
Music & Mental Health: A Restorative Bond

Music & Mental Health: A Restorative Bond

Try some tunes to improve your health.

Let’s Talk About Stress

5 tips for combatting chronic stress and elevated glucose levels.

Assessing the ‘Pot’entials

Integrating cannabis into your self-care program.

Winning The Battle

Why staying active can help beat the dreaded Menopot.
Shining A Light On Anorexia

Shining A Light On Anorexia

Fighting the unrealistic image of girls portrayed in society.
Harmful, Not Healthful Exercise & Eating Patterns

Harmful, Not Healthful Exercise & Eating Patterns

Help is available for people with eating disorders.

Using Exercise To Treat Prostate Cancer

Researchers believe intense fitness sessions can eliminate need for invasive treatments.
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Sponsored Content

The Classic Running Shoe That Just Gets Better With Age

Mizuno takes a green approach with the 25th edition of the Wave Rider offering a 100% vegan shoe.
Top Docs

Top Doctors & Medical Champions

A look at top local doctors and medical industry professionals who are passionate and dedicated to improving the health and lives of others by...

Access Orthopaedics

People struggling with musculoskeletal injuries and conditions need to get the right care at the right time. That’s where Access Orthopaedics excels with its unique...

Beacon Dermatology – Women’s Health Clinic

Women experiencing hidden but very real health struggles below the belt can turn to a team of medical experts for elusive solutions. By addressing the...
Calgary Muscle

Calgary Muscle and Soft Tissue Clinic

Looking for a soft touch, soothing music and the scent of lemongrass in the air? You won’t find it at the Calgary Muscle and...