Freelance writer and podcast host who uses the power of story to bust the stigmas that lurk around neurodivergence, mental health, and hidden disabilities, from Vancouver, B.C.
Intramuscular Stimulation (IMS) is a needling procedure that goes beyond trigger point dry needling. It is a total system for diagnosing and treating persistent...
There is a defining moment, as I flip-flop through Sanctuary Cap Cana in Punta Cana, Dominican Republic, where I feel fully, astonishingly relaxed.
And I...
This specialized branch of physiotherapy treats both the internal and external pelvic floor muscles. The pelvic floor consists of a group of muscles that...