Food & Nutrition

Enjoy this delicious vegan freezer fudge with a rich roasted almond and chocolate flavour. All you need is 15 minutes of preparation and a few basic ingredients.

There’s a debate that’s been raging about vegetables for (almost) as long as humans have been eating plant foods: Which is the better, more...

Plant-based foods are increasingly becoming a popular choice, and restaurants everywhere are bringing you delicious, vegan and vegetarian versions of your favourite dishes. Plant-based...

Parsnips and celery seed create a subtle earthy sweetness in the broth, which makes this soup taste divine. Top with fresh parsley and serve...

This vegan soup is delicious, flavourful, and packed with umami.Prep Time – 25 minutesCook Time – 35 minutesServes 4INGREDIENTS1 (14-oz.) block of firm tofu1...

Let’s talk plants. There’s a lot of scientific truth to the statement “You are what you eat.” Your body is built of the nutrients—the...

This vegan cheesy leek and potato soup is a great seasonal meal: it’s comforting, it’s easy to make, it’s packed with flavour, and of...

Nutrition-packed with no refined sugar of any kind, these cookies are gluten free and so easy to make. You don’t even need a bowl....

These gluten free vegan chocolate peppermint thumbprint cookies make a perfect addition to your Christmas cookie box.Prep Time – 15 minutesCook Time – 12...

Who can say no to chocolate cookies filled with creamy homemade peppermint frosting? The candy cane bits around the outer edge add a sweet...