Get Active

The newest fitness trends and activities to motivate and encourage a healthy lifestyle.

Alpine Skiing/Snowboarding

Winter’s 10 Coolest Outdoor Fitness Trends

10 ways to celebrate Canada’s signature season.
Reach Higher With Pilates

Reach Higher With Pilates

Floor exercises that complement every fitness program.
Low Lunge with Quad Stretch

Yoga for Athletes

Get your body primed for performance.
Fusion Fitness

Fusion Fitness

Double the fun and boost the burn with new hybrid classes.
Barre

Workout at the Barre

Build strength and endurance with ballet-inspired class.
Gary Robbins

10 Essentials for Trail Safety

From the article Danger on the Trails.
UNDRCARD

A Fresh Stance on Boxing

Nightclub atmosphere bringing new life to an ancient sport.
Ready, Set, Train!

Ready, Set, Train!

8 Tips to ensure you don’t miss a workout.
Gear Up for Cycling

Gear Up for Cycling

Bike training advice to make your ride go round.
Standing Figure Four

Yoga Run Yoga

11 ahhhsome poses to lengthen & strengthen endurance muscles.

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Tripping on Tuolumne County

Tuolumne is the perfect place to stage an adventure into Yosemite National Park. My goal is to experience sunrise in Yosemite Valley and an early start has me standing at the base of the iconic Dawn Wall of El Capitan as the first rays of sun hit the rock.

IMPACT ON LOCATION at the JW Marriott Parq Vancouver

The JW Marriott Parq Vancouver is nothing short of impressive—for its architecture and its location with stunning views. Situated in the re-developed, vibrant community...

The Brooks Glycerin 21

Experience a new level of plush comfort with the Brooks Glycerin 21, featuring the groundbreaking nitrogen-infused DNA LOFT v3 cushioning. This midsole innovation represents...

Meet ICEBUG® – Studded Footwear That Provides Supreme Winter Traction

We outdoor enthusiasts all know how icy winters can get. Over 60% of people admit that winter conditions sometimes deter them from their regular outdoor routine when conditions get rough, but imagine if it didn’t have to?
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