Get Active 8 | IMPACT Magazine

Spin the Wheel

Anouk Malavoy

Bike workouts raise your chances of winning the fitness lottery.

Fit & Fast

Kit Richmond Ania Kania-Richmond

Cross country skiing’s the perfect winter workout to keep you on top of your game.

Winter’s 10 Coolest Outdoor Fitness Trends

Sheldon Smith

10 ways to celebrate Canada’s signature season.

Reach Higher With Pilates

Wayne Seeto

Floor exercises that complement every fitness program.

Yoga for Athletes

Jeff Grace

Get your body primed for performance.

Fusion Fitness

Helen Vanderburg

Double the fun and boost the burn with new hybrid classes.

Workout at the Barre

Marlo Brausse

Build strength and endurance with ballet-inspired class.

10 Essentials for Trail Safety

Eric Carter & Gary Robbins

From the article Danger on the Trails.

Ready, Set, Train!

Brent Bishop

8 Tips to ensure you don’t miss a workout.

Gear Up for Cycling

Bailey McKnight

Bike training advice to make your ride go round.

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