Get Active

The newest fitness trends and activities to motivate and encourage a healthy lifestyle.
XC Ski

Rock Your World With XC Ski!

Discover your best workout on snow.
Lean, Mean and Green

Lean, Mean and Green

6 ways to make your fitness more planet-friendly.
Fitness Trends

Canada’s Top 10 Fitness Trends for 2015

High intensity training, functional fitness and training for older adults top list in new 2015 canfitpro survey.
Every Tribe Has Its Vibe

Every Tribe Has Its Vibe

There's a perfect fitness class out there for you.
Samantha McGlone

Greats of the Game

Sport still shapes lives of some of Canada's top retired triathletes.
ITU Triathlon

Race Your First Triathlon Like a Pro

14 secrets to success for the swim bike run.
Swimming

No Fear

Time to conquer open water swimming.
Dr. Brett Osborn

Build Muscle, Stay Young

Neurosurgeon recommends 5 top strength-building exercises.
Weight Lifting

Power Player

Why every woman should take up strength training.
The ABCs of Yoga for Kids

The ABCs of Yoga for Kids

How to make an impact on your child's health and fitness
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Running Shoe Technology Takes a Huge Leap Forward

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How To Travel Responsibly & Successfully

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Revelstoke – Your Pass to Real Adventure

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