Get Active

The newest fitness trends and activities to motivate and encourage a healthy lifestyle.
Fitness Apps

The Best Fitness Apps

Whatever your preferred fitness style, there’s an app to get you moving
Erwan Le Corre Climbing

MovNat – Get Back to Moving Naturally

Hop, crawl & vault your way to improved fitness with MovNat
OTILLO

On Your Mark… Get Set… Splash!

Try splish splashin’ your way through these 4 unique multi sports.
Woman Weightlifting

The Secret Sauce For Fitness Success

Maybe it’s time to cross the floor to the weights?
Weightlifting

Weightlifting For Women

Improve your confidence, achieve goals and feel empowered.
Swimming

Fix Your Freestyle Swim

Fix these common freestyle errors to become a better swimmer.
SUP

What’s SUP?

Make a splash this summer with one of the fastest-growing water sports.
Dirty Kanza

Exploring Gravel Fondos

Mud, potholes and slippery gravel are all part of the challenge.
Cycle Commuting

Cycle Commuting: What You Need to Know

Joining the bike commuter movement is easier than you think.
Fitness at Work

10 Ways to Sneak in Exercise at Work

Adding a few minutes during the day will add up to hours of exercise each month!
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Sponsored Content

HUAWEI WATCH 3 Pro

HUAWEI WATCH 3 Pro – taking wearables to the next level

Health and fitness monitoring is a prime feature of this new smartwatch.
InBody H20N Smart Weight Analyzer

InBody at Home

Chart your health and fitness goals accurately with InBody’s at-home products.
New Balance Run Specialty Canada Hero

Outdoor Running Motivation Check

Tips on running outdoors in the colder weather.
AOR Production

AOR – providing safe, evidence-based health care supplements

The Calgary nutraceutical company is an innovator in natural health products putting the needs of the consumer first.
IRONMAN Canada Okanagan Views

IRONMAN Canada Returns to Penticton

Legendary triathlon race goes back to its roots.
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