Get Active

The newest fitness trends and activities to motivate and encourage a healthy lifestyle.

On Your Mark… Get Set… Splash!

Try splish splashin’ your way through these 4 unique multi sports.
Woman Weightlifting

The Secret Sauce For Fitness Success

Maybe it’s time to cross the floor to the weights?

Weightlifting For Women

Improve your confidence, achieve goals and feel empowered.

Fix Your Freestyle Swim

Fix these common freestyle errors to become a better swimmer.

What’s SUP?

Make a splash this summer with one of the fastest-growing water sports.
Dirty Kanza

Exploring Gravel Fondos

Mud, potholes and slippery gravel are all part of the challenge.
Cycle Commuting

Cycle Commuting: What You Need to Know

Joining the bike commuter movement is easier than you think.
Fitness at Work

10 Ways to Sneak in Exercise at Work

Adding a few minutes during the day will add up to hours of exercise each month!
Lactic Acid

Lactic Acid: Friend or Foe?

What if lactic acid is really on our side?
HIIT The Gym

HIIT The Gym

Beat the ho hum: Go for HIIT instead.
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Shane Homes

Build & Price Tool Brings Homebuilding To Your Fingertips

The research that goes into buying a new home can be a time-intensive process. While many homebuilder websites give house hunters a taste of what...
Fairmont Banff Springs

IMPACT Magazine & Fairmont Banff Springs present: WILD WELLNESS Fitness Retreats...

Join us this November for a fitness retreat in Banff, AB like no other.

Running Shoe Technology Takes a Huge Leap Forward

As a runner are you often confused about which shoes to buy? We all have favourites that have been tried and tested over many...
Tourism Golden

How To Travel Responsibly & Successfully

Let’s get down to brass tacks: you’re visiting Golden because it’s special - and what makes it special is that so much of the...

Revelstoke – Your Pass to Real Adventure

Now is the time to book that adventure holiday you have been coveting. There is no better area to explore than Revelstoke – steeped...