Get Active

The newest fitness trends and activities to motivate and encourage a healthy lifestyle.
Swimming

What You Should be Doing in the Pool Right Now

Triathlon season is coming up soon – here’s some advice from a top coach.
Woman Crosscountry Skiing

The Long-Term Benefits of Exercise

Here are the top five benefits of sticking with physical activity for the future
Woman Weightlifting

Get Pumped to Train Smarter

6 mistakes to avoid when starting to lift weights
Boxing Woman

Make Fitness Your Main Event

Roll with the punches - right into your local boxing gym
IT Band Rolling

No Butts About It!

Strengthen your gluteus muscles & keep your back happy
Fitness Apps

The Best Fitness Apps

Whatever your preferred fitness style, there’s an app to get you moving
Erwan Le Corre Climbing

MovNat – Get Back to Moving Naturally

Hop, crawl & vault your way to improved fitness with MovNat
OTILLO

On Your Mark… Get Set… Splash!

Try splish splashin’ your way through these 4 unique multi sports.
Woman Weightlifting

The Secret Sauce For Fitness Success

Maybe it’s time to cross the floor to the weights?
Weightlifting

Weightlifting For Women

Improve your confidence, achieve goals and feel empowered.
- Advertisement -

Sponsored Content

Top Doctors & Medical Champions 2022

A look at top local doctors and medical industry professionals who are passionate and dedicated to improving the health and lives of others by...
Mount Terry Fox Trek Participants

Mt. Terry Fox Trek

The Mount Terry Fox Trek is an annual fundraising event that takes place in Valemount, British Columbia. Hikers can enjoy an experience of a lifetime while...
Royal Victoria Marathon Participants

The Royal Victoria Marathon Returns in 2022

The Marathon, Half Marathon, 8K and the Kids Run will take place on Thanksgiving Sunday, October 9, the first time that all four distances will...
iGO Electric Bikes Header

The Hottest Thing on Two Wheels

Commuters, families, riders young and old, are searching for more environmentally friendly transportation options that reduce car dependency. They want safer streets. They want...

Runners, have you heard the exciting news?

If you need one more reason to lace up on Sunday May 29th for the 58th Calgary Marathon, you just got it. A new...