Home Authors Posts by Andrea Tam

Andrea Tam

CEO & Head Trainer at Tamfit Canada in Vaughan, ON, was named one of IMPACT Magazine's Canada’s Top Fitness Trainers for 2022. Andrea holds certifications in Personal Training, Fitness Instruction, Kickboxing, BootCamp, Kettlebell, Spinning and Strong Nation. She is the resident trainer for Decathlon in Vaughan and works with the Toronto District Catholic School Board as part of the Specialist High Skills Major (SHSM) program raising awareness on health, nutrition and positive body image. Andrea’s passion for health and fitness has evolved into a career focused on changing lives and helping people achieve their wellness goals. Her training philosophy is centred around keeping programs unique, fun and focused where each workout is customized to ensure clients don’t plateau. Andrea has also been featured on Breakfast Television, The Marilyn Denis Show and the CTV Your Morning Show. As a wife, mother of 3 and business owner, Andrea is a living testament that maintaining a healthy lifestyle is possible for everyone.

- Advertisement -

Sponsored Content

The Original Las Vegas Marathon is Back!

It’s back! Welcome to The Original Las Vegas Marathon, a USATF Certified Boston Qualifier course. Las Vegas’ first marathon has been revived and will be running along part of the original course from 1967 during the weekend of October 5th and 6th.
Whistler Wellness, British Columbia, Sproatt Trail Network

Live Your Best Life in Whistler this June 

It’s hard to argue that June is one of the best months of the year. The days are at their longest, the sun warms...
Servus Calgary Marathon runners at the start line

The 60th Anniversary of the Servus Calgary Marathon

This year, be part of history when Calgary celebrates the 60th year of lacing up shoes and getting heart rates pumping for the Servus Calgary...

Castle Alpine Trail Race

Few places in Alberta are more scenic than Castle Provincial Park in the fall, with the slopes covered in fiery red brush and bright...
Malcare WordPress Security