Healthy and Sustainable Foods for Hiking
Traditionally, hiking food suggestions included plenty of animal products, such as hard-boiled eggs and beef jerky. Back in the day this made some sense;...
Chocolate Banana Cashew Bites
Chocolate Banana Cashew Bites are the perfect treat when you’re craving chocolate in the healthy form of raw cacao powder, banana and raw cashew...
Spring Rolls with Peanut Sauce
Spring rolls are a great way to enjoy a bunch of delicious, fresh ingredients that don’t require any frying for a healthy and light...
The Nutritional Power of Dandelions
The spring rains have left your lawn a vibrant green, and you’re working hard to maintain its lush look. However, it seems that no...
Grilled Pineapple Salsa
This vegan grilled pineapple salsa is super easy to put together and can be made in advance. It actually gets better the longer it...
Bacon Double Cheeseburgers
If you can master this staple, you’ll have earned the title of king or queen of the kitchen. I became reigning champ of the...
Raw Lasagne
This raw vegan lasagne is healthy, refreshing, and extremely delicious. It’s also super satiating, even without the baked pasta layer. It’s full of flavours...
Grilled Romaine Salad with Lentil + Olive Salsa
This easy-to-make grilled romaine salad recipe is topped with protein-rich lentils and a flavourful olive salsa that you are going to be obsessed with....
Premium Must Haves for the Plant-Based Kitchen
It may be time to reimagine your cooking space with a few beautiful small appliance updates for your dream kitchen. We found the newest,...
Minty Pea Soup
Prep time – 5 minutesCook time – 10 minutes
Serves 2
INGREDIENTS
1 onion, chopped roughly2 tsp. avocado oil (healthier for sautéing)1 zucchini, chopped roughly1 garlic clove,...
Sponsored Content
What is Your Heart Trying to Tell You?
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...
Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...
Train, Recover, Repeat: Club Med Punta Cana’s All-Inclusive Take on Active...
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
The Missing Piece: Why Your Strength Routine Needs the Ultimate Cardio...
The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...
Soak Up the Sun in Orlando, the Ultimate Winter Escape
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
