Scott and Sandra of Planted and Picked are based in Mahone Bay, Nova Scotia. Sandra is a Certified Holistic Nutritionist, and has obtained certificates in Vegan Nutrition and Hormones and Endocrinology. She is also a certified yoga instructor, and a certified Ayerveda Practitioner. Scott is the site’s photographer. He is an avid runner, and has completed nine marathons on plant power, including the Boston Marathon.
Our blog is our way to share what we've learned and continue to learn, in order to support incorporating more plant-rich foods into our visitors' lives. When we share with each other, we feel a sense of community and strength.
Active rehab is an evidence-based rehabilitation program used by trained kinesiologists to help individuals recover from an injury or illness. It is an individualized...