Workouts 7 | IMPACT Magazine

HIIT For Strength

Greg Hetherington

A full-body HIIT workout to challenge you.

HIIT Your Core

Sandra Bueckert

This fast and intense workout will get your abs fired up & ready for action.

Martial Arts Fundamentals

Maeghen Cotterill

Mix it up with this martial arts-inspired upper body workout.

Build Winter-ready Legs

Curtis Christopherson

Get your legs winter-ready with this strength-building workout.

Smart Moves With Dumbbells

Roman Thauern

Target your whole body with this short, sweet workout.

Yoga for Balance

Christie Baumgartner

These balancing yoga poses will work your whole body.

Strapped For Fun Fitness Ideas?

Michelle Felzmann

Try this full-body suspension training workout.

Fit For Summer

Morgan Hodge

Short and simple, this workout has you covered head-to-toe.

Road Ready Legs

Jeff Aker

Lower body resistance training to power your outdoor activities.

Build Core Performance

Michelle Roots

How to activate your core for sport and everyday life.

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