Workouts

Canada’s best trainers develop killer workouts with step-by-step instruction to deliver real fitness results.
Molly O’Brien

Back to the Basics

Conditioning your back to balance your body.
Stairs

Simply Stairs

Build running strength to kill any hill.
Strength Laps

Strength Laps

The kick-butt workout every runner must do.
Uppercut

Sweat Buddies

Float like a butterfly, sting like a bee, ramp up your boxing, release your inner Ali.
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Fairmont Banff Springs

IMPACT Magazine & Fairmont Banff Springs present: WILD WELLNESS Fitness Retreats...

Join us this November for a fitness retreat in Banff, AB like no other.
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A new residential development in Springbank is focusing on creating recreational amenities for all the family.
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Build & Price Tool Brings Homebuilding To Your Fingertips

The research that goes into buying a new home can be a time-intensive process. While many homebuilder websites give house hunters a taste of what...
adidas

Running Shoe Technology Takes a Huge Leap Forward

As a runner are you often confused about which shoes to buy? We all have favourites that have been tried and tested over many...
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How To Travel Responsibly & Successfully

Let’s get down to brass tacks: you’re visiting Golden because it’s special - and what makes it special is that so much of the...
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