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Fitness

Discover innovation from anti-gravity yoga to new cardio circuit training trends. If it’s hot, or will be, you can find it in IMPACT.

Sheraton Vancouver Wall Centre

Moving On Up

Stair climbing reaches new heights.
Corey Gallagher

Drink and Run

Beer Mile World Champion brings unique skillset to the track.
Canine Cardio

Canine Cardio

Is your Rover ready to run?
Dave Proctor

Burning Matches

Ultrarunner’s long road to Canadian endurance record at World 24 Hour Championships.
Climb Your Mountain

Climb Your Mountain

Euro-style high-altitude running growing in North America.
Trail Running

Tune Up Your Trail IQ

8 tips for success going over mountains and into valleys.
Granfondo

10 Weeks to the Best Ride of Your Life – Stage 1

Gran Fondo Race Training Plan - Stage 1.
Granfondo

10 Weeks to the Best Ride of Your Life – Stage 4

Gran Fondo Race Training Plan – Stage 4.
Granfondo

10 Weeks to the Best Ride of Your Life – Stage 2

Gran Fondo Race Training Plan – Stage 2.
Granfondo

10 Weeks to the Best Ride of Your Life – Stage 3

Gran Fondo Race Training Plan – Stage 3.

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Celebrating 10 Years of Community

The 10 Mile Tri presented by 3433 Sport Performance is back for its 10th year of action at the MNP Community & Sport Centre in Calgary Alberta, Canada. 
Berberine

Berberine and Beyond: Heart-Healthy Cholesterol Support 

Relatively new to the supplement world, berberine is a natural compound found in several plants. Some research has suggested that it can support healthy cholesterol...
Chicago Westin North Hotel

IMPACT ON LOCATION at the Westin Chicago River North

For runners who travel to international major marathons, finding comfortable accommodation and a supportive atmosphere on arrival can help alleviate the pre-race stresses of...
Bank of America Chicago Marathon

Registration for the 2024 Bank of America Chicago Marathon is Open

The Bank of America Chicago Distance Series is back, and we’ve got the details on the second annual event.  The Distance Series connects the Bank...