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Fitness

Discover innovation from anti-gravity yoga to new cardio circuit training trends. If it’s hot, or will be, you can find it in IMPACT.

Train Your Brain

Train Your Brain

10 Techniques to tone your cerebellum.

Plyo Power

Reached a plateau? Bored with your current routine? JUMP to the next level of fitness!
OCR

Jump into OCR

5 keys to train like a pro for summer obstacle course racing.
Road Map to Real Muscle

Road Map to Real Muscle

Strength training aids athletes in every sport.
Damian Warner

Speed and Power

Get ready for your gold medal with Canada’s top decathlete.
Sheraton Vancouver Wall Centre

Moving On Up

Stair climbing reaches new heights.
Corey Gallagher

Drink and Run

Beer Mile World Champion brings unique skillset to the track.
Canine Cardio

Canine Cardio

Is your Rover ready to run?
Dave Proctor

Burning Matches

Ultrarunner’s long road to Canadian endurance record at World 24 Hour Championships.
Climb Your Mountain

Climb Your Mountain

Euro-style high-altitude running growing in North America.

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Tripping on Tuolumne County

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Meet ICEBUG® – Studded Footwear That Provides Supreme Winter Traction

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