Track Your Recovery
Monitoring fatigue, soreness, stress, mood and sleep will maximize the results from any training plan
Cold Weather Training for Warm Destination Races
How to prepare yourself for a warm weather race when you’re training this winter
Fit & Fast
Cross country skiing’s the perfect winter workout to keep you on top of your game.
Winter’s 10 Coolest Outdoor Fitness Trends
10 ways to celebrate Canada’s signature season.
Sponsored Content
Reimagining What a Fitness Club Can Be
Edmonton is home to a different kind of fitness and wellness experience.With four locations across the city, each spanning approximately 70,000 square feet, including...
Wood Forum 2026 – Knowledge is Power
What can astronauts, reproductive health, and simplifying complex decisions tell us about how to care for our bone and joints?Join us on Saturday, November...
Back to Routine
Step into a Stronger, Healthier Fall at VivoFall means back to school, back to reality and, for many of us, back to routine. As...
2026 Calgary Police Classic
Saturday, September 19, 2026 marks the 46th Calgary Police Classic (formerly Calgary Police Half Marathon). Hosted at Cowboys Park, the Calgary Police Classic is...
Beyond Green Space
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
