Get Active

There’s no denying that we live busy lives these days, and although we enjoy working out at gyms and fitness studios, sometimes we just don’t have the time. For those days when life gets...

The sport of mountain biking has changed immensely over the past 10 years. The transformation is commonly explained using the downhill ski analogy. We can’t ski a new shorter-shaped ski like we did a...

Do you remember the first time you saw a waterfall? Heard frogs croaking? Spotted a beaver lodge? Stood inside a cave? When you take a hike with young kids, you get to experience the...

We know that summer doesn’t last forever. Canadians are gearing up for an incredible season, and we’re ready to pack a lot of adventure into a few short months to make the most of...

The secret is out! Climbing stormed into the fitness scene with three disciplines debuting at the 2020 Olympics: bouldering, sport climbing and speed climbing. You don’t have to be an Olympian to feel the...

How fit are you? Regularly testing and recording fitness levels can help any athlete stay motivated and set more realistic goals, along with answering the much-needed question: are my workouts working for me?We spoke...

“Finding the quality in qualified”.

#Wethe15 aims to eliminate discrimination in sport.

Stand-up paddleboarding (SUP) is an incredible sport that’s easily accessible at any age or skill level and can be done on most bodies of water.In Canada, SUP is most commonly seen on lakes, around...

Nothing quite like a pandemic for us all to consider new forms of outdoor activities that can be done without a lot of people or exercise facilities. Open water swimming has floated to the...