Patrick Bernat
Patrick Bernat, MSc CSEP is a Clinical Exercise Physiologist and High-Performance Specialist at the Centre for Health, Wellness and Performance, Faculty of Kinesiology and Health Studies, at the University of Regina.
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Montréal Beneva Marathon: The Race for Everyone
When we think about destination marathons, we often think of our bucket list – Big Sur, New York City, the Great Wall of China....
Reconnect to Nature in Whistler this June
In an age where technology has us so connected, we’ve never seemed more disconnected from what’s important. It’s time to leave the stresses of...
Popular Night Market Returns to Award-Winning Northwest Community of University District
Have you visited University District (U/D) in Calgary yet? U/D is so much more than a neighbourhood – it’s a national award-winning, mixed-use community...
An Exciting New Course Route and Finish Line for 2023 Servus...
The 2023 Servus Calgary Marathon is revamping its course routes and finish line area!
After months of careful planning, rerouting and mapping, a new plan...
Nutritional Supplements for Runners
Sunnier days are here, marking spring’s arrival and slush-free runs. Strapping on running shoes and hitting the trails, track or treadmill can be liberating....
