Get Active

The newest fitness trends and activities to motivate and encourage a healthy lifestyle.

Dan McGuire Inuvik

Dad’s Journey

How Dan McGuire, 81, ignored Parkinson’s disease and pedalled across Canada.
Bike Packing

Hassle-free Triathlete Travel

Five tips to help athletes take the stress out of travelling.

25 Ultimate Adventure Destinations in Canada

IMPACT’s 25 Ultimate Adventure Destinations in Canada
Triathlon

10 Essential Tri Tips

To place well in triathlon, all three disciplines need to be developed with a focus on technique and conditioning to improve economy at race effort.
Cycling

100 Gran

A big milestone in cycling is riding 100 kilometres in one go, but training to ride 100K solo is very different from training to race, or participate in, a gran fondo.
4 Secret Skills That Unlock Your Potential

4 Secret Skills That Unlock Your Potential

From a life spent in pursuit of athletic gains and extensive interviews with the best athletes in the world, these are the skills I know are worth perfecting. Improve on one or all of...
Chair Pose (Utakasana)

Yogaaahhh

Help prevent these injuries by both strengthening and lengthening muscles that are not always focused on in the other phases of training.
Michael Wrede

25 Readers’ Reasons to Get Fit

Responses from 25 morale boosting people to get you into success mode for 2016.
Tandem walk

Take the FABS Test

Use this test in conjunction with the article: Building Better Balance.
XC Ski

Rock Your World With XC Ski!

Discover your best workout on snow.

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Hiking in Golden, British Columbia

IMPACT ON LOCATION in Golden, British Columbia 

Hidden Heights – Exploring the Best Kept Mountain Secret IMPACT was ON LOCATION in Golden, B.C. immersing in the sights and adventures, enjoying exhilarating trail...

Conquer the 2024 Servus Edmonton Marathon

Join athletes, fitness enthusiasts, and families from across Alberta and beyond for a day of excitement, challenge, and camaraderie. August 18, 2024

The Original Las Vegas Marathon is Back!

It’s back! Welcome to The Original Las Vegas Marathon, a USATF Certified Boston Qualifier course. Las Vegas’ first marathon has been revived and will be running along part of the original course from 1967 during the weekend of October 5th and 6th.
Whistler Wellness, British Columbia, Sproatt Trail Network

Live Your Best Life in Whistler this June 

It’s hard to argue that June is one of the best months of the year. The days are at their longest, the sun warms...
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