Get Active

The newest fitness trends and activities to motivate and encourage a healthy lifestyle.

Bike Packing

Hassle-free Triathlete Travel

Five tips to help athletes take the stress out of travelling.

25 Ultimate Adventure Destinations in Canada

IMPACT’s 25 Ultimate Adventure Destinations in Canada
Triathlon

10 Essential Tri Tips

To place well in triathlon, all three disciplines need to be developed with a focus on technique and conditioning to improve economy at race effort.
Cycling

100 Gran

A big milestone in cycling is riding 100 kilometres in one go, but training to ride 100K solo is very different from training to race, or participate in, a gran fondo.
Dan McGuire Inuvik

Dad’s Journey

How Dan McGuire, 81, ignored Parkinson’s disease and pedalled across Canada.
4 Secret Skills That Unlock Your Potential

4 Secret Skills That Unlock Your Potential

From a life spent in pursuit of athletic gains and extensive interviews with the best athletes in the world, these are the skills I know are worth perfecting. Improve on one or all of...
Chair Pose (Utakasana)

Yogaaahhh

Help prevent these injuries by both strengthening and lengthening muscles that are not always focused on in the other phases of training.
Michael Wrede

25 Readers’ Reasons to Get Fit

Responses from 25 morale boosting people to get you into success mode for 2016.
Tandem walk

Take the FABS Test

Use this test in conjunction with the article: Building Better Balance.
XC Ski

Rock Your World With XC Ski!

Discover your best workout on snow.

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Sponsored Content

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Tripping on Tuolumne County

Tuolumne is the perfect place to stage an adventure into Yosemite National Park. My goal is to experience sunrise in Yosemite Valley and an early start has me standing at the base of the iconic Dawn Wall of El Capitan as the first rays of sun hit the rock.

IMPACT ON LOCATION at the JW Marriott Parq Vancouver

The JW Marriott Parq Vancouver is nothing short of impressive—for its architecture and its location with stunning views. Situated in the re-developed, vibrant community...

The Brooks Glycerin 21

Experience a new level of plush comfort with the Brooks Glycerin 21, featuring the groundbreaking nitrogen-infused DNA LOFT v3 cushioning. This midsole innovation represents...

Meet ICEBUG® – Studded Footwear That Provides Supreme Winter Traction

We outdoor enthusiasts all know how icy winters can get. Over 60% of people admit that winter conditions sometimes deter them from their regular outdoor routine when conditions get rough, but imagine if it didn’t have to?
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