Get Active

The newest fitness trends and activities to motivate and encourage a healthy lifestyle.

Tandem walk

Take the FABS Test

Use this test in conjunction with the article: Building Better Balance.
XC Ski

Rock Your World With XC Ski!

Discover your best workout on snow.
Lean, Mean and Green

Lean, Mean and Green

6 ways to make your fitness more planet-friendly.
Fitness Trends

Canada’s Top 10 Fitness Trends for 2015

High intensity training, functional fitness and training for older adults top list in new 2015 canfitpro survey.
Every Tribe Has Its Vibe

Every Tribe Has Its Vibe

There's a perfect fitness class out there for you.
Samantha McGlone

Greats of the Game

Sport still shapes lives of some of Canada's top retired triathletes.
ITU Triathlon

Race Your First Triathlon Like a Pro

14 secrets to success for the swim bike run.
Swimming

No Fear

Time to conquer open water swimming.
Weight Lifting

Power Player

Why every woman should take up strength training.
The ABCs of Yoga for Kids

The ABCs of Yoga for Kids

How to make an impact on your child's health and fitness

- Advertisement -

Sponsored Content

Air Canada - Snakes take flight

Wellness Takes Flight

From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey. For wellness-focused Canadians, maintaining healthy habits in the...
Chicago Marathon

REGISTRATION FOR THE 2026 BANK OF AMERICA CHICAGO MARATHON IS NOW...

The 48th running of the Bank of America Chicago Marathon will take place on Sunday, October 11, 2026 Every October, participants from across the country...
Wood Forum

Wood Forum – Strength in Science: Exercise for Bone and Joint...

Come to MacEwan Hall on Saturday, November 8, for the Wood Forum 2025 - Strength in Science: Exercise for Bone and Joint Health. The Wood Forum is...
Two people pose for a photo at the Calgary Police Classic Run YYC

Re-Introducing the Calgary Police Classic! 

Get ready to lace up for a piece of Calgary’s running history! The Calgary Police Classic, formerly known as the Calgary Police Half Marathon,...

Train Fast – Race Fast | adidas Adizero Boston 13

Just when you thought shoe technology had reached its pinnacle, along came the adidas Adizero Boston 13 to raise the bar. The latest model in...