Ask the Expert – Pelvic Floor Physiotherapy
This specialized branch of physiotherapy treats both the internal and external pelvic floor muscles. The pelvic floor consists of a group of muscles that attach throughout the inner pelvis, creating a sling-type structure. The...
Fifth Avenue Club
Calgary’s very own Fifth Avenue Club is one of Calgary’s longest running gyms in operation today.
This newly renovated club is now UNDER NEW OWNERSHIP with local Calgarians, Rod Coulter and Leo & Charlotte King,...
MNP Community & Sport Centre
Here you can discover or even rediscover your forever-after so you can keep getting stronger and living better.
Our community of members, athletes, and guests show tremendous strength in their pursuit of a lifelong commitment...
Mount Royal University Recreation
At MRU Recreation, we serve our community by inspiring movement for life. Whether you’re looking to reduce stress, try something new, improve your physical health, or simply play, we have the tools to help...
7 Chiefs Sportsplex & Chief Jim Starlight Centre
The 7 Chiefs Sportsplex & Jim Starlight Centre combines world class facilities and the legendary hospitality of our people. We call this approach the Tsuut’ina way and it ensures the success of your event....
Vivo for Healthier Generations
Vivo is a charity on a mission to raise healthier generations by inspiring a wholistic mindset for healthy living. And with that mission, Vivo is expanding to be a more inclusive, accessible and sustainable...
Westside Recreation Centre
At Westside Recreation Centre, we serve our community by providing high quality and accessible recreation facilities, programs and services for people of all ages and abilities. Whether you’re just starting to get active, trying...
Explore the East Kootenays on a Cross-Country Ski Road Trip
The southeastern corner of British Columbia is a winter paradise for cross-country skiers with Nordic Ski Centres located in most communities and endless trails available to explore across the Kootenay Rockies. Visitors to the...
Be a Winter Warrior with Power in Motion Heated Gloves
Canadians know that the frigid winter weather is inevitable, but being cold doesn’t have to be.
Power in Motion’s Canadian designed MOTIONHeat products allow you to keep your heat all throughout the frozen months.
In 2006,...
Western Laser Eye Associates
The future for corrective vision surgery in Alberta is doubly bright in Calgary. Western Laser Eye Associates is one of just two refractive surgery clinics in the province to offer the most advanced surgical...
- Advertisement -
Sponsored Content
Unleash Adventure in Barbados
To those of us who live in the frosty north, the idea of an island paradise with white sandy beaches and crystal-clear aqua waters...
How to Keep Your Bedroom Cool During the Hot Weather
A cool sleeping environment is essential for getting a good night’s sleep. Too hot and you’ll overheat, toss and turn and find it difficult...
Explore the Award-Winning University District at the Annual Block Party
University District (U/D) never falls short on fun, entertaining events, and this year, the U/D Block Party is making its third comeback as an...
Bid Farewell to Bladder Leaks with UROSPOT
Is there anything more annoying than a bladder leak when you laugh, cough, sneeze or exercise? What about the constant urge to use the...
Ask the Expert — What is Active Rehabilitation
Active rehab is an evidence-based rehabilitation program used by trained kinesiologists to help individuals recover from an injury or illness. It is an individualized...
