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Putting together a home gym doesn’t have to be expensive, and working out at home right now can have many benefits when it comes to time and convenience. As well, home can be a...

The Duonamic Eleviia is a versatile, portable pull-up bar system mounts quickly to any door frame allowing you to add pull-ups to your home gym or workout space without damaging any surfaces.

As a charitable organization, the Genesis Centre's mission is to be “the hub of the community – bridging people in shared celebration, learning, and play.” This mission is felt and understood by the community...

With a small office space (78 sq. ft.) as our starting point, we wanted to show our readers that you don’t need a massive space to create your own little slice of yoga heaven...

Stay warm and be very cool this winter with our unisex RUN WITH IMPACT toque! Whether you're out adventuring in the great outdoors, heading out for a bundled winter run, or taking a socially...

A look at top local doctors and medical industry professionals who are passionate and dedicated to improving the health and lives of others by giving extraordinary care. Your passport to better health begins here.Aeon...

Every patient who visits Western Laser Eye Associates is there for their vision. But owner, Dr. Ellen Anderson Penno and her team, tailor their approach to each individual’s needs.“I like to say to my...

At Wayfound, improving the health and wellness of one individual, family, co-worker or neighbour can improve and strengthen the greater community. This is why our entire team works tirelessly to innovate, connect, train and...

Take two pods and hit the pavement.Analysing how clients run is one of many ways the Versa Movement Collective team helps clients with everything from healing injuries to working on strength and conditioning or...

Whether it’s surgery to reshape a child’s skull or cosmetic procedures for adults seeking change – Dr. Frank sees his work as a thing of beauty. That’s because the plastic surgeon considers it a...