With a small office space (78 sq. ft.) as our starting point, we wanted to show our readers that you don’t need a massive space to create your own little slice of yoga heaven at home.
Our cozy, comfortable, fully-equipped yoga studio has all of the accessories a yogi needs for a well-supported practice, all within a few square metres. Our studio is complete with a snack and beverage station for a pre- or post-practice tea, coffee, juice, or bite of dark chocolate. We added a few succulent accents to bring nature to you, and don’t forget to light a fabulous candle or burn some stress-melting palo santo before rolling out your mat!
The beauty is in the details, and the quality of the practice materials you choose can help you take your at-home practice to the next level. Throw on your favourite online class or cue up a calming playlist and enjoy deepening your yoga practice from the comfort of your own home. Here are a few of our favourite products to help get you set up.
Left to Right: Body-Mind Workouts Poly Foam Yoga Blocks, $20; B Yoga B MATs, $52-$96; Halfmoon Crescent Meditation Cushion, $90; AC Yoga Bolsters, $75-$110; Lolë Yoga Mat Strap, $15; Dr. Dri’s Everyday Surface Spray, $15; Neal’s Yard Midnight Pillow Mist, $35.
Blocks, MATs, Cushion and Bolster courtesy of Yoga MCC.
Left: Hemp creamer and food items courtesy of Linas Italian Supermercato; Harmonious Traditions Copper Moscow Mule, $30.
Right: Wild Harvest Botanicals Palo Santo, $20; Neal’s Yard Remedy to Roll – Meditation, $19; Dr. Dri’s Takeaway & Tabletop Hand Sanitizer, $9, $18; Rviita Energy Tea, 10 for $50 or 20 for $95.
Moscow Mule and Palo Santo courtesy of Yoga MCC.
RBC Olympic hopefuls Hayley Daniels, Sam Effah and Kate Wright as our inspiring cover athlete stories! Get prepared for winter running, making movement part of your workday, and exploring great hikes near Calgary and Vancouver.