Nutrients for Recovery
Exploring some physical implications of training and how you can manage them.
IMPACT Magazine Special Edition – ‘The Best Of’ Food & Nutrition
Plant-based recipes + nutrition for optimum health and athletic performance
The Impact of Sleep on Athletic Performance
It goes beyond not getting enough sleep: often rest is disturbed, resulting in poor quality sleep. The number one concern is that all levels...
A Prescription To Get Active
A Prescription to Get Active could be the key to get more Albertans moving!
Train Harder and Stay Connected in Style with the Galaxy Watch Active2
If you’re beginning to weaken on those New Year’s resolutions, you’re not alone! It’s around this time that many people give up on those...
How’s Your Vision Lately?
Do you ever wonder what it actually means to see 20/20? In eye care, 20/20 is a measure of how clearly you can see at a...
IMPACT Is Here To Support You
Publisher's Statement:I have just returned from Barcelona, Spain, and witnessed how rapidly things can change in the world. Literally within a day, within an...
Beat The Death Record And Win $5,000
New prize offered for record-winning run at the Canadian Death Race (August 1-2, 2020)
Is Your Sports Bra Holding Back Your Performance?
Run without distraction in the new Brooks run bra that combines science and comfort.
Sponsored Content
What is Your Heart Trying to Tell You?
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...
Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...
Train, Recover, Repeat: Club Med Punta Cana’s All-Inclusive Take on Active...
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
The Missing Piece: Why Your Strength Routine Needs the Ultimate Cardio...
The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...
Soak Up the Sun in Orlando, the Ultimate Winter Escape
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
