The Five-to-One Fibre Rule
Meet the daily requirements and, ahem, keep you regular
Most people think constipation when they think fibre. And it’s true. Dr. Michael Greger, an acclaimed international speaker who specializes in clinical nutrition, says if most...
Achieve Results With Your At-Home Workout
Virtual at-home fitness is here to stay. Here’s how to keep up your momentum so you don’t hit a plateau.
Rethinking Your Priorities For A Healthier Lifestyle
Use COVID-19 as an excuse to improve your fitness and achieve a healthier lifestyle.
Rethinking Health & Fitness Virtually
GoGet.Fit supports patients and clients in the medical and fitness communities with an easy to use interactive client-based fitness and health app.
canfitpro 2020 Virtual Series
canfitpro 2020 Virtual Series delivers continuing education and connection for fitness professionals.
2020 Strive Virtual Leadership Summit
Join passionate personal trainers, group fitness instructors, owners and managers, mind-body and nutrition pros, and world-renowned experts for the Strive Virtual Leadership Summit 2020 (July 24-25, 2020).
Ignite your passion and transform your future for...
IMPACT Magazine Announces Free Digital Summer Edition
IMPACT Magazine will put out a free digital Summer Edition – offering free advertising to everyone in the health, fitness and sports industry (and beyond) affected by COVID-19
As Canada’s premiere Health, Fitness & Sports...
Sponsored Content
Live Your Best Life in Whistler this June
It’s hard to argue that June is one of the best months of the year. The days are at their longest, the sun warms...
The 60th Anniversary of the Servus Calgary Marathon
This year, be part of history when Calgary celebrates the 60th year of lacing up shoes and getting heart rates pumping for the Servus Calgary...
Castle Alpine Trail Race
Few places in Alberta are more scenic than Castle Provincial Park in the fall, with the slopes covered in fiery red brush and bright...
PUMA VELOCITY NITRO™ 3
When looking for a new running shoe, it’s essential runners consider specific features that will optimize their experience. Some of these features include comfort, performance, quality of the ride and overall shoe fit. The PUMA Velocity NITRO™ 3 encompasses all these features, making it a top contender as your go-to running partner. Let's delve deeper into its attributes:
Move To Move
Nestled in Calgary's Ramsay-Inglewood neighborhood, Move To Move isn't your typical rehab clinic or gym. It's a unique facility that bridges the gap between rehabilitation and movement, offering a holistic approach to physical well-being.
