The team at Fit Kitchen have been leading Calgary’s healthy, convenient movement for 14 years, and are more passionate than ever!
Fit Kitchen was founded by food lover, athlete and proprietor, Jason Zaran, who has been fuelling Calgary’s professional athletes, Olympians and the community at large with healthy, restaurant-quality, convenient meals. “Over this time we like to think that we have gotten pretty good at what we do and, like IMPACT, we have helped pave the way for growth in Calgary’s health and wellness business community.”
The past three months of staying at home has shaken up our lives, along with the daily routines that we may have relied on. This has further emphasized the importance of taking care of ourselves physically and mentally.
Whatever your circumstances, Fit Kitchen is here to support you on your journey. Deliveries are available seven days a week to Calgary, Airdrie, Okotoks, Chestermere, and Cochrane.
5 Reset Health & Fitness Tips From Fit Kitchen
If you haven’t done so already it is the perfect time to reset your health and wellness goals, getting yourself fitter and stronger than ever!
- Set Goals with a Deadline
Tell people your goals and/or sign up for something!
- Get Your Head Right
Practice a gratitude/intention ritual along with journaling and meditation.
- Blow up Bad Routines to Establish New Empowering Ones
Get up a bit earlier than you normally would, start your day with some light activity such as cardio, stretching or body weight movements!
- Crush Your Daily Activity
Getting after it even when you are struggling builds that mental toughness.
- Make It Easy To Eat Well
Fit Kitchen offers convenient meal plans to help you reach your goals; lean plans for weight-loss, performance plans for active lifestyles, and everyday plans for general wellness.
Skip the meal prep at fitkitchen.ca
*Use code: IMPACT15 for 15% off your first order!
FREE DELIVERY on orders over $25
IMPACT Magazine’s Best of Food & Nutrition
2020 Special Edition
This 200+ page edition features our best plant-based recipes, kitchen tips, and expert nutritional advice! Simply click here to have the Best of Food & Nutrition 2020 Special Edition sent immediately in your inbox for free and to subscribe to our e-newsletter.