Final IMPACT

The last word in the magazine with a humourous, yet informative, take on health and fitness.
Stop Giving a Sh*t About How Much You Weigh

Stop Giving a Sh*t About How Much You Weigh

Re-evaluate your goals for better fitness results.
Conscious Awareness

Conscious Awareness

How meditation can excel your performance.
Sam Johnson

More Than Physical

Expanding the definition of “healthy”.
Ed Bickley

The Next Milestone

60-year-old targets 60 days of 6-minute miles.
Just Say Yes

Just Say Yes

Take affirmative action to make 2018 your best year ever.
Final IMPACT

Finding Your Inner Success

Focus on improvement, not winning, leads to real victory.
Plant Powered Pros

Plant Powered Pros

Eating clean and green fuels athletes’ dreams
Growing Up Fit

Growing Up Fit

Teaching children the fundamentals of play necessary for raising kids to be active for life.
Troy Parsons

Coping with Crohn’s

Exercise and nutrition key to fight against auto-immune disease.
Louise Green

Knocking Out Stereotypes

Body type doesn't define being an athlete.
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Sponsored Content

At home gym

A Minimalist At-Home Gym

Putting together a home gym doesn’t have to be expensive, and working out at home right now can have many benefits when it comes...
Jesse Labreck Using the Duonamic Eleviia

A New Portable Pull-Up Bar System Takes the Industry By Storm...

The Duonamic Eleviia is a versatile, portable pull-up bar system mounts quickly to any door frame allowing you to add pull-ups to your home gym or workout space without damaging any surfaces.
Genesis Centre Exterior

Genesis Centre – The Heart of Northeast Calgary

As a charitable organization, the Genesis Centre's mission is to be “the hub of the community – bridging people in shared celebration, learning, and...
At-Home Yoga Studio

Building an At-Home Yoga Studio

With a small office space (78 sq. ft.) as our starting point, we wanted to show our readers that you don’t need a massive...
IMPACT Toque

Run with IMPACT Unisex Toque

Stay warm and be very cool this winter with our unisex RUN WITH IMPACT toque! Whether you're out adventuring in the great outdoors, heading...
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