Final IMPACT

The last word in the magazine with a humourous, yet informative, take on health and fitness.
Haley Daniels

Fighting Forward

Women’s sports are gaining ground.
E-Bikes

Are E-Bikes for Cheaters?

Providing health gains and disrupting the cycling world.
Kat Clewley

Backwards Running

Don’t Laugh. Running backwards is good for you.
Stop Giving a Sh*t About How Much You Weigh

Stop Giving a Sh*t About How Much You Weigh

Re-evaluate your goals for better fitness results.
Conscious Awareness

Conscious Awareness

How meditation can excel your performance.
Sam Johnson

More Than Physical

Expanding the definition of “healthy”.
Ed Bickley

The Next Milestone

60-year-old targets 60 days of 6-minute miles.
Just Say Yes

Just Say Yes

Take affirmative action to make 2018 your best year ever.
Final IMPACT

Finding Your Inner Success

Focus on improvement, not winning, leads to real victory.
Plant Powered Pros

Plant Powered Pros

Eating clean and green fuels athletes’ dreams
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Sponsored Content

Shane Homes

Rethinking How We Use the Spaces of our Homes

It’s no secret that the way we have lived in and enjoyed our homes has changed in the past year. Your living room becoming...

The Classic Running Shoe That Just Gets Better With Age

Mizuno takes a green approach with the 25th edition of the Wave Rider offering a 100% vegan shoe.
Top Docs

Top Doctors & Medical Champions

A look at top local doctors and medical industry professionals who are passionate and dedicated to improving the health and lives of others by...
Access

Access Orthopaedics

People struggling with musculoskeletal injuries and conditions need to get the right care at the right time. That’s where Access Orthopaedics excels with its unique...
Beacon

Beacon Dermatology – Women’s Health Clinic

Women experiencing hidden but very real health struggles below the belt can turn to a team of medical experts for elusive solutions. By addressing the...
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