In Honour of Slow
It’s a typical day. You race through the morning routine so you can race through the workday to race through your workout and race...
Bleating the Odds
Kate Cloud and her 47-pound pygmy goat Little Leaf arrived at Carrizo Plain National Monument in California on a whim. Three hours north of Los...
Streetfront Alternative is Providing Support to Vancouver Youth Through Running
Three mornings a week, a group of middle school students takes to the streets for training runs through Vancouver’s Downtown Eastside.The inner-city route winds...
Lifting Forgotten Voices
Her alarm goes off at 4 a.m. It’s time to start fuelling her body with the 5,000 calories required for the grueling day ahead....
Winter Outdoor Yoga – Snowga!
We know spending time in nature is good for us. Why not double up on the benefits by embracing winter and taking your yoga practice outside?Yoga, a...
Running in the Footsteps of Heroes
It was an emotional moment for ultrarunner Dave Proctor as he ran over to his hero Terry Fox and kissed the feet of the...
Artist Fosters Connection to Outdoors
Everything about Jessa Gilbert’s paintings suggests movement. The sweeping, fluid lines of her mountains; the way her use of colour makes it look like...
A Unique Running Companion
Shanda Hill and her four-year old goat.Runners have long kept animal companions. Most common are trail dogs; ultra runner Chris McDougall runs with his...
The Future Generation of Fitness
Brett Roberts has a teen CrossFit class in Charlottetown, P.E.I. that’s filled with girls. Oh, boys are welcome to train, but these young ladies...
Martin Parnell’s 10-Year Journey with IMPACT
How a magazine helped marathoner Martin Parnell become a household name while raising cash and consciousness.
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Reimagining What a Fitness Club Can Be
Edmonton is home to a different kind of fitness and wellness experience.With four locations across the city, each spanning approximately 70,000 square feet, including...
Wood Forum 2026 – Knowledge is Power
What can astronauts, reproductive health, and simplifying complex decisions tell us about how to care for our bone and joints?Join us on Saturday, November...
Back to Routine
Step into a Stronger, Healthier Fall at VivoFall means back to school, back to reality and, for many of us, back to routine. As...
2026 Calgary Police Classic
Saturday, September 19, 2026 marks the 46th Calgary Police Classic (formerly Calgary Police Half Marathon). Hosted at Cowboys Park, the Calgary Police Classic is...
Beyond Green Space
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
