Final IMPACT

The last word in the magazine with a humourous, yet informative, take on health and fitness.
Growing Up Fit

Growing Up Fit

Teaching children the fundamentals of play necessary for raising kids to be active for life.
Troy Parsons

Coping with Crohn’s

Exercise and nutrition key to fight against auto-immune disease.
Louise Green

Knocking Out Stereotypes

Body type doesn't define being an athlete.

Paralympic Games Set to Sizzle in Rio

Get set to be amazed by inspiring athletes at the Paralympic Games in Rio.
Ian MacNairn

The Joy of Exploration

Opportunity to participate in health-building activity, as is the case with all sport or fitness pursuits, is a wonderful privilege.

The POTUS Workout

You never know who you might meet when you hit the gym.
Be Bold Run Cold

Be Bold Run Cold

Embrace the high of running cold this winter.
Get Close to Your Food

Get Close to Your Food

Connecting with local farmers aids your biology and our ecology.
Curt Harnett

Time to Build Canada’s Legacy

Pan Ams look to transform communities and leave a lasting impression.
Sara Gross

Level the Field

Why we still need progress toward equality in sport.
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Rethinking How We Use the Spaces of our Homes

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The Classic Running Shoe That Just Gets Better With Age

Mizuno takes a green approach with the 25th edition of the Wave Rider offering a 100% vegan shoe.
Top Docs

Top Doctors & Medical Champions

A look at top local doctors and medical industry professionals who are passionate and dedicated to improving the health and lives of others by...
Access

Access Orthopaedics

People struggling with musculoskeletal injuries and conditions need to get the right care at the right time. That’s where Access Orthopaedics excels with its unique...
Beacon

Beacon Dermatology – Women’s Health Clinic

Women experiencing hidden but very real health struggles below the belt can turn to a team of medical experts for elusive solutions. By addressing the...
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