Sports Medicine

Got runner’s knee? Tech neck? Mental blocks? IMPACT’s health and wellness experts reveal therapies and treatments.

Fatigue

Too Tired to Exercise?

Maybe it’s time to look at your adrenal glands.
Shouldering Injuries

Shouldering Injuries

Don’t shrug off shoulder pain, avoid it with these tips.
Pains and Gains

Pains and Gains

Good pain, bad pain. What’s the difference?
Running Injuries

5 Tips To Stay Injury Free While Running

5 training tips to stay injury-free in the long run.
If No Pain, No Gain Becomes No Gym…

5 Common Gym Injuries and Remedies

What to do if no pain, no gain becomes no gym.
Concussions

Heads Up!

Concussion management software for all sports.
Back Pain

Master Your Back Pain

All back pain has a cause.
Movement Mapping

Movement Mapping

Analyzing data from wearable technology to help prevent running injuries.
Running – It's a Brain Changer

Running – It’s a Brain Changer

Exercise may give you a bigger boost than you realize.
Band Walks

Eliminate Runner’s Knee Pain

Strengthen glutes, quads and hamstrings with corrective exercises.

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