Sports Medicine

Got runner’s knee? Tech neck? Mental blocks? IMPACT’s health and wellness experts reveal therapies and treatments.

Fatigue

Too Tired to Exercise?

Maybe it’s time to look at your adrenal glands.
Shouldering Injuries

Shouldering Injuries

Don’t shrug off shoulder pain, avoid it with these tips.
Pains and Gains

Pains and Gains

Good pain, bad pain. What’s the difference?
Running Injuries

5 Tips To Stay Injury Free While Running

5 training tips to stay injury-free in the long run.
If No Pain, No Gain Becomes No Gym…

5 Common Gym Injuries and Remedies

What to do if no pain, no gain becomes no gym.
Concussions

Heads Up!

Concussion management software for all sports.
Back Pain

Master Your Back Pain

All back pain has a cause.
Movement Mapping

Movement Mapping

Analyzing data from wearable technology to help prevent running injuries.
Running – It's a Brain Changer

Running – It’s a Brain Changer

Exercise may give you a bigger boost than you realize.
Band Walks

Eliminate Runner’s Knee Pain

Strengthen glutes, quads and hamstrings with corrective exercises.

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Sponsored Content

Meet ICEBUG® – Studded Footwear That Provides Supreme Winter Traction

We outdoor enthusiasts all know how icy winters can get. Over 60% of people admit that winter conditions sometimes deter them from their regular outdoor routine when conditions get rough, but imagine if it didn’t have to?

Celebrating 10 Years of Community

The 10 Mile Tri presented by 3433 Sport Performance is back for its 10th year of action at the MNP Community & Sport Centre in Calgary Alberta, Canada. 
Berberine

Berberine and Beyond: Heart-Healthy Cholesterol Support 

Relatively new to the supplement world, berberine is a natural compound found in several plants. Some research has suggested that it can support healthy cholesterol...
Chicago Westin North Hotel

IMPACT ON LOCATION at the Westin Chicago River North

For runners who travel to international major marathons, finding comfortable accommodation and a supportive atmosphere on arrival can help alleviate the pre-race stresses of...
Bank of America Chicago Marathon

Registration for the 2024 Bank of America Chicago Marathon is Open

The Bank of America Chicago Distance Series is back, and we’ve got the details on the second annual event.  The Distance Series connects the Bank...