Sports Medicine

Got runner’s knee? Tech neck? Mental blocks? IMPACT’s health and wellness experts reveal therapies and treatments.

Movement Mapping

Movement Mapping

Analyzing data from wearable technology to help prevent running injuries.
Running – It's a Brain Changer

Running – It’s a Brain Changer

Exercise may give you a bigger boost than you realize.
Band Walks

Eliminate Runner’s Knee Pain

Strengthen glutes, quads and hamstrings with corrective exercises.
Don’t Skip the Skipping

Don’t Skip the Skipping

Taking control of your pelvic health can keep you dry in the gym.
Outsmart Your Pain

Outsmart Your Pain

Strategies to get you through the hurt.
What’s Wrong with my Knee?

What’s Wrong with my Knee?

Probing for answers to joint pain.
Fascia

Skin Deep

How fascia and muscle function go hand in hand.
The Great Asthma Impostor

The Great Asthma Impostor

Exercise-induced vocal cord dysfunction can leave you gasping for air.
Stretching

Stretching, the Truth

Here’s the lowdown on long, lean muscles.
The Art of Compensation

The Art of Compensation

Bringing your body back to balance.

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Sponsored Content

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Alzheimer Calgary is proud to announce the annual Alzheimer Calgary Walk & Run, aiming to raise $375,000 in 2024 to support individuals and families...

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Get ready to revolutionize your running routine with the PUMA Deviate NITRO™ 3, the ultimate game-changer for training. Engineered for consistent speed and reliable...

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Saturday, September 14, 2024's Annual 5KM Run for Youth Addiction Awareness is more than an event, it's a community movement shining a light on...
Top Doctors & Medical Champions 2024

Top Doctors & Medical Champions 2024

A look at top local doctors and medical industry professionals who are passionate and dedicated to improving the health and lives of others by giving extraordinary care.

How to Optimize Your Healthy Lifestyle with Body Metrics at Telus...

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