Health & Wellness

Boost your immune system, refresh your mind and invigorate your life with advice from IMPACT’s health and wellness experts.
Medical

Cannabis for Natural Pain Relief

What science says about Cannabis as a pain reliever.
Cycling

Building Meaningful Motivation

Stick to your goals this autumn by building meaningful motivation.
Sitting

The Sitting Epidemic

Humans weren’t designed to sit still, so try standing up to your inactive day.
Kayaking

Cannabis As A Wellness Therapy

Health gains are overcoming the stigma of cannabis.
Pelvic Floor Health

Pelvic Floor Health

What women should know but are too embarrassed to ask.
Beautiful Hair

Beauty From Within

Start from the inside out for healthy skin and hair.
Male Body Image

Male Body Image

Chasing the ‘right’ body image is a problem for men too.
Forest Bathing

The Health Benefits of Being Outdoors

Nature is good for your health and happiness.
5 Ways to Successfully Reach Your Goals

5 Ways to Successfully Reach Your Goals

Set goals and stick with them using these tips.
Hydration

Hydration – A Fine Balance

Running is thirsty work and water is considered by some to be the most neglected nutrient of runners and athletes in general. Too little water causes: muscle cramps over-heating elevated heart rate poor exercise recovery ...
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Sponsored Content

The Classic Running Shoe That Just Gets Better With Age

Mizuno takes a green approach with the 25th edition of the Wave Rider offering a 100% vegan shoe.
Top Docs

Top Doctors & Medical Champions

A look at top local doctors and medical industry professionals who are passionate and dedicated to improving the health and lives of others by...
Access

Access Orthopaedics

People struggling with musculoskeletal injuries and conditions need to get the right care at the right time. That’s where Access Orthopaedics excels with its unique...
Beacon

Beacon Dermatology – Women’s Health Clinic

Women experiencing hidden but very real health struggles below the belt can turn to a team of medical experts for elusive solutions. By addressing the...
Calgary Muscle

Calgary Muscle and Soft Tissue Clinic

Looking for a soft touch, soothing music and the scent of lemongrass in the air? You won’t find it at the Calgary Muscle and...
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