Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Shakshuka

Shakshuka

From the article: Let's Do Brunch!
Borscht

Red Beet Borscht with Cashew Sour Cream

Warming winter soup a boost for your body.
Chia Cherry Smoothie Bowl

Chia Cherry Smoothie Bowl

This smoothie bowl combines antioxidant-rich cherries and pumpkin seeds, a superfood source of zinc, a mineral that boosts your immune system.
Inflammation

The Food-Inflammation Connection

8 food types that fight inflammation and 6 that don't.
Cinnamon Turmeric Milk

Cinnamon Turmeric Milk

Cinna-mmmmmm-on – flavourful spice adds nutrient boost to recipes
Get the Glow

Get the Glow

Healthy skin begins with the food you eat.
Peanut Butter Jelly Cups

Peanut Butter Jelly Time!

Raspberry Chia jam adds a fruity burst to old-time treat.
Gut Feeling

Gut Feeling

What you can do about stomach pain.
Kelp

Spicy Tropical Curry Kelp Noodles

With Mixed Baby Greens, Candied Citrus Walnuts & Pecans.

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