Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

You Should Eat That Raw

You Should Eat That Raw

Preserve nutrients, save time eating vegetables that taste great without cooking.
Pao de Queijo

Pao de Queijo

These little bites of cheese bread are delicious any time of day.
Acai Smoothie

Acai Smoothie

If you love super foods, you no doubt know about Acai berries.
Feijoada

Feijoada

The national dish of Brazil.
Oats and Berries

Oats & Berries

The Re-Charge Post-Game Meal.
Maple Fruit Dip

Maple Fruit Dip

Great for dipping sliced apples, strawberries or any kind of fruit you like.
Big Ben's Lentil Burger

Big Ben’s Lentil Burgers

A favourite for those with a big appetite!
Baby Spinach Salad With Strawberry Vinaigrette

Baby Spinach Salad With Strawberry Vinaigrette

A quick and easy salad, packed full of iron, vitamins A and C, and vitamin K.
Garden Veggie Buddha Bowl

Garden Veggie Buddha Bowl

A garden fresh veggie buddha bowl with tahini dressing.

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