Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Inflammation

The Food-Inflammation Connection

8 food types that fight inflammation and 6 that don't.
Peanut Butter Jelly Cups

Peanut Butter Jelly Time!

Raspberry Chia jam adds a fruity burst to old-time treat.
Kelp

Spicy Tropical Curry Kelp Noodles

With Mixed Baby Greens, Candied Citrus Walnuts & Pecans.
Borscht

Red Beet Borscht with Cashew Sour Cream

Warming winter soup a boost for your body.
Shredded Brussels Sprouts & Kale Salad

Shredded Brussels Sprouts & Kale Salad

In the spirit of eating more plants you can’t go wrong with this leafy number.
Vegan Breakfast Pizza

Vegan Breakfast Pizza

A simple and healthy breakfast choice!
Food For Thought

Food for Thought

Sports nutrition lessons for healthy eating.
Beet Salad with Burrata Cheese & Granola

Beet Salad with Burrata Cheese & Granola

Courtesy The Salted Vine Kitchen + Bar, Squamish, B.C.
Raw Cacao Peppermint Bark

Raw Cacao Peppermint Bark

Time to make your holiday treats!

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