Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.
Get Juicing!

Get Juicing!

Fuel up with a colourburst of energy from a rainbow of vegetables.
Quinoa Chocolate Cherry Energy Bites

Quinoa Chocolate Cherry Energy Bites

Recipe from Protein Packed Plants, May/June 2015 The Multisport Issue.
Pistachios

Protein Packed Plants

From seeds and grains to beans and nuts, a better way to build your body.
Veggie Protein Burrito

Veggie Protein Burrito

Recipe from Protein Packed Plants, May/June 2015 The Multisport Issue.
Sweet Potato Cupcakes with Peanut Butter Frosting

Sweet Potato Cupcakes with Peanut Butter Frosting

Recipe from Shake and Bake, May/June 2015 The Multisport Issue.
Berry Bomb Muffins

Berry Bomb Muffins

Recipe from Shake and Bake, May/June 2015 The Multisport Issue.
Flavour Faves

Fuel with Flavour Faves

Dine out on healthy and tasty carb options.
Braised Lentils with Arugula and Poached Eggs

Braised Lentils with Arugula and Poached Eggs

Recipe from Fuel with Flavour Faves, March/April 2015 The Running Issue.
Tummy Turmoil

Quell Your Race Day Tummy Turmoil

Skip veggies and 4 more ways to avoid stomach issues in competition.
Green-Alkaline Smoothie

Green-Alkaline Smoothie

Recipe from What Every Runner Needs To Know About An Alkaline Diet, March/April 2015 The Running Issue.
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