Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Smoky Little Devils

Smoky Little Devils

From the article Wiping Out Heart Disease.
Sunshine Salad

Sunshine Salad

A slice of citrus, just in time for summer.
Black Bean Veggie Burger

Black Bean Veggie Burger

A vegan burger just in time for barbecue season.
Protein Berry Smoothie Bowl

Protein Berry Smoothie Bowl

Vegan, gluten-free and dairy-free goodness ready in 5 minutes.
Enjoy a FITNIC Basket!

Enjoy a FITNIC Basket!

6 things to bring on your next summer outing.
Water Under the Bridge Cocktail

Water Under the Bridge Cocktail

This refreshing cocktail comes from Dylan Macleod, head bartender at Native Tongues Taqueria in Calgary. Watermelon is great for hydration, plus it contains lycopene,...
Cocktails

Patio Cocktails

6 Summer refreshers with a healthy twist.
EquineOx Bucha Mule

EquineOx Bucha Mule

From the article Patio Cocktails.

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