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Fitness

Discover innovation from anti-gravity yoga to new cardio circuit training trends. If it’s hot, or will be, you can find it in IMPACT.

Sheraton Vancouver Wall Centre

Moving On Up

Stair climbing reaches new heights.
Road Map to Real Muscle

Road Map to Real Muscle

Strength training aids athletes in every sport.
Corey Gallagher

Drink and Run

Beer Mile World Champion brings unique skillset to the track.
Damian Warner

Speed and Power

Get ready for your gold medal with Canada’s top decathlete.
Canine Cardio

Canine Cardio

Is your Rover ready to run?
Dave Proctor

Burning Matches

Ultrarunner’s long road to Canadian endurance record at World 24 Hour Championships.
Climb Your Mountain

Climb Your Mountain

Euro-style high-altitude running growing in North America.
Granfondo

10 Weeks to the Best Ride of Your Life – Stage 4

Gran Fondo Race Training Plan – Stage 4.
Street at Night

Running for Kieran

Coping with a colleague's cancer.
Granfondo

10 Weeks to the Best Ride of Your Life – Stage 2

Gran Fondo Race Training Plan – Stage 2.

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