Get Active

The newest fitness trends and activities to motivate and encourage a healthy lifestyle.

Nancy Lynch and Ed Rechnitzer Cycling

A Summer Without Races

How to continue training for your next running, cycling, swimming, triathlon or other race during COVID-19.
Fitness Apps

The 25+ Best Fitness Apps in 2020

Whether you're looking to run faster, bike faster, swim better, slim down or even bulk up, these are some of the best fitness apps to help you reach your goals.
Coaches

Advice From Top Canadian Coaches

When the going gets tough, take their advice.
Mountain Biking Fitness

Expand the Comfort Zone of Your Fitness Routine

Stuck in a fitness rut? Maybe it’s time to step out of your comfort zone.
Swimming

What You Should be Doing in the Pool Right Now

Triathlon season is coming up soon – here’s some advice from a top coach.
Woman Crosscountry Skiing

The Long-Term Benefits of Exercise

Here are the top five benefits of sticking with physical activity for the future
Woman Weightlifting

Get Pumped to Train Smarter

6 mistakes to avoid when starting to lift weights
Boxing Woman

Make Fitness Your Main Event

Roll with the punches - right into your local boxing gym
IT Band Rolling

No Butts About It!

Strengthen your gluteus muscles & keep your back happy
Fitness Apps

The Best Fitness Apps

Whatever your preferred fitness style, there’s an app to get you moving

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Sponsored Content

Movati Athletic

Reimagining What a Fitness Club Can Be

Edmonton is home to a different kind of fitness and wellness experience.With four locations across the city, each spanning approximately 70,000 square feet, including...
Wood Forum 2026

Wood Forum 2026 – Knowledge is Power

What can astronauts, reproductive health, and simplifying complex decisions tell us about how to care for our bone and joints?Join us on Saturday, November...

Back to Routine

Step into a Stronger, Healthier Fall at VivoFall means back to school, back to reality and, for many of us, back to routine. As...
Calgary Police Classic

2026 Calgary Police Classic

Saturday, September 19, 2026 marks the 46th Calgary Police Classic (formerly Calgary Police Half Marathon). Hosted at Cowboys Park, the Calgary Police Classic is...

Beyond Green Space

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure